| February 2019 |
| Tue 19: |
284 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
25.48g |
|
2.93g |
|
12.82g |
|
-
|
-
|
| Sun 17: |
204 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
2.28g |
|
7.38g |
|
37.85g |
|
-
|
-
|
| Fri 15: |
279 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
7.14g |
|
17.55g |
|
36.57g |
|
-
|
-
|
| Thu 14: |
1862 *
|
133%
|
Fat: |
|
Prot: |
|
Carbs: |
80.59g |
|
67.81g |
|
221.41g |
|
-
|
-
|
| Wed 13: |
188 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
3.57g |
|
12.81g |
|
25.20g |
|
-
|
-
|
| Tue 12: |
2064 *
|
147%
|
Fat: |
|
Prot: |
|
Carbs: |
83.00g |
|
63.19g |
|
275.70g |
|
-
|
-
|
| Mon 11: |
1405 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
66.94g |
|
44.82g |
|
158.25g |
|
-
|
-
|
| Sat 9: |
440 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
41.08g |
|
3.14g |
|
16.67g |
|
-
|
-
|
| Fri 8: |
612 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
28.57g |
|
24.77g |
|
62.90g |
|
-
|
-
|
| Thu 7: |
72 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
3.25g |
|
1.80g |
|
8.91g |
|
-
|
-
|
| Wed 6: |
1408 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
32.41g |
|
31.00g |
|
252.19g |
|
-
|
-
|
| Tue 5: |
1294 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
45.98g |
|
28.04g |
|
197.46g |
|
-
|
-
|
| Mon 4: |
1366 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
45.35g |
|
31.58g |
|
212.76g |
|
2144*
|
 778
|
| Sun 3: |
1777 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
55.34g |
|
39.19g |
|
290.20g |
|
1947*
|
170
|
| Sat 2: |
1849 *
|
132%
|
Fat: |
|
Prot: |
|
Carbs: |
55.29g |
|
40.28g |
|
297.80g |
|
-
|
-
|
| Fri 1: |
23 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
1.11g |
|
1.26g |
|
2.01g |
|
-
|
-
|
| January 2019 |
| Thu 31: |
2211 *
|
158%
|
Fat: |
|
Prot: |
|
Carbs: |
98.56g |
|
89.69g |
|
235.10g |
|
-
|
-
|
| Mon 28: |
735 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
29.43g |
|
23.14g |
|
94.69g |
|
-
|
-
|
| Fri 25: |
622 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
23.90g |
|
21.33g |
|
78.79g |
|
-
|
-
|
| Thu 24: |
767 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
40.15g |
|
30.10g |
|
71.42g |
|
-
|
-
|
