| May 2024 |
| Thu 2: |
384 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
22.91g |
|
9.15g |
|
35.21g |
|
-
|
-
|
| April 2024 |
| Mon 15: |
216 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
14.65g |
|
12.50g |
|
7.77g |
|
-
|
-
|
| Fri 12: |
245 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
11.06g |
|
9.23g |
|
26.48g |
|
-
|
-
|
| March 2024 |
| Mon 18: |
1228 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
78.47g |
|
33.46g |
|
98.06g |
|
-
|
-
|
| February 2024 |
| Wed 21: |
669 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
24.89g |
|
22.75g |
|
92.75g |
|
-
|
-
|
| Tue 20: |
591 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
18.53g |
|
22.69g |
|
89.46g |
|
-
|
-
|
| Mon 19: |
799 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
36.76g |
|
36.56g |
|
85.50g |
|
-
|
-
|
| Sun 18: |
1546 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
75.91g |
|
61.82g |
|
164.16g |
|
-
|
-
|
| Sat 17: |
2081 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
107.44g |
|
69.43g |
|
248.46g |
|
-
|
-
|
| Fri 16: |
1827 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
87.01g |
|
67.45g |
|
229.87g |
|
-
|
-
|
| December 2023 |
| Mon 18: |
90 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
5.40g |
|
0.82g |
|
9.75g |
|
-
|
-
|
| Thu 14: |
339 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
14.25g |
|
12.03g |
|
39.00g |
|
-
|
-
|
| Wed 13: |
915 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
37.85g |
|
48.35g |
|
100.38g |
|
-
|
-
|
| November 2023 |
| Wed 22: |
764 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
41.64g |
|
45.63g |
|
46.77g |
|
-
|
-
|
| Mon 20: |
907 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
40.41g |
|
54.01g |
|
80.67g |
|
-
|
-
|
| Thu 16: |
199 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
14.00g |
|
5.25g |
|
18.95g |
|
-
|
-
|
| October 2023 |
| Wed 11: |
521 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
29.31g |
|
21.44g |
|
42.83g |
|
-
|
-
|
| Mon 9: |
515 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
32.01g |
|
21.81g |
|
34.53g |
|
-
|
-
|
| Mon 2: |
351 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
24.25g |
|
14.88g |
|
17.16g |
|
-
|
-
|
| September 2023 |
| Fri 29: |
1003 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
55.47g |
|
61.32g |
|
63.02g |
|
-
|
-
|
