| September 2024 |
| Sun 22: |
296 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
19.48g |
|
12.44g |
|
16.53g |
|
-
|
-
|
| Sat 21: |
451 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
19.79g |
|
23.05g |
|
48.65g |
|
-
|
-
|
| Fri 20: |
956 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
38.71g |
|
62.10g |
|
94.11g |
|
-
|
-
|
| Thu 19: |
1586 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
53.38g |
|
71.65g |
|
208.48g |
|
-
|
-
|
| Wed 18: |
1618 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
54.99g |
|
88.76g |
|
201.86g |
|
-
|
-
|
| Tue 17: |
2307 *
|
144%
|
Fat: |
|
Prot: |
|
Carbs: |
100.11g |
|
96.26g |
|
261.28g |
|
-
|
-
|
| Mon 16: |
1597 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
58.24g |
|
48.63g |
|
223.51g |
|
-
|
-
|
| Sun 15: |
1221 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
39.59g |
|
117.81g |
|
88.73g |
|
-
|
-
|
| Sat 14: |
1167 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
40.83g |
|
96.20g |
|
103.84g |
|
-
|
-
|
| Fri 13: |
1477 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
54.14g |
|
53.96g |
|
201.21g |
|
-
|
-
|
| Thu 12: |
1848 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
55.42g |
|
48.25g |
|
296.47g |
|
-
|
-
|
| Wed 11: |
1152 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
32.88g |
|
121.62g |
|
97.62g |
|
-
|
-
|
| Tue 10: |
1139 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
51.45g |
|
114.70g |
|
56.19g |
|
-
|
-
|
| Mon 9: |
570 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
17.82g |
|
81.04g |
|
22.02g |
|
-
|
-
|
| August 2024 |
| Wed 28: |
932 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
28.42g |
|
42.29g |
|
133.04g |
|
-
|
-
|
| Tue 27: |
1476 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
53.91g |
|
45.96g |
|
207.51g |
|
-
|
-
|
| Mon 26: |
834 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
26.98g |
|
109.02g |
|
41.68g |
|
-
|
-
|
| Sun 25: |
816 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
34.20g |
|
85.22g |
|
50.91g |
|
-
|
-
|
| Fri 23: |
998 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
40.68g |
|
42.13g |
|
120.83g |
|
-
|
-
|
| Thu 22: |
1250 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
41.09g |
|
68.18g |
|
154.33g |
|
-
|
-
|
