| August 2020 |
| Wed 19: |
1281 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
68.59g |
|
43.12g |
|
125.65g |
|
1748*
|
 467
|
| Tue 18: |
1576 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
55.93g |
|
73.45g |
|
188.76g |
|
1842*
|
266
|
| Mon 17: |
1611 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
92.87g |
|
79.27g |
|
116.40g |
|
1632*
|
21
|
| Fri 14: |
636 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
26.28g |
|
14.09g |
|
89.93g |
|
-
|
-
|
| Thu 13: |
1455 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
59.57g |
|
76.42g |
|
169.08g |
|
1790*
|
335
|
| Wed 12: |
1621 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
76.77g |
|
60.35g |
|
176.09g |
|
1687*
|
66
|
| Tue 11: |
1490 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
61.06g |
|
60.81g |
|
177.97g |
|
364*
|
 1126
|
| January 2020 |
| Fri 31: |
464 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
8.74g |
|
29.24g |
|
65.25g |
|
-
|
-
|
| Thu 30: |
529 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
25.58g |
|
29.63g |
|
43.84g |
|
-
|
-
|
| Wed 29: |
783 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
26.21g |
|
49.22g |
|
88.90g |
|
-
|
-
|
| Tue 28: |
1449 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
60.79g |
|
79.11g |
|
153.89g |
|
200*
|
1249
|
| Mon 27: |
1128 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
43.74g |
|
98.08g |
|
81.09g |
|
1430*
|
302
|
| Sun 26: |
1214 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
47.84g |
|
61.86g |
|
132.20g |
|
1410*
|
196
|
| Sat 25: |
1509 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
50.79g |
|
96.99g |
|
162.66g |
|
1774*
|
265
|
| Fri 24: |
1777 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
74.07g |
|
60.79g |
|
216.51g |
|
222*
|
1555
|
| Thu 23: |
125 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
2.80g |
|
8.00g |
|
16.80g |
|
-
|
-
|
| Tue 21: |
265 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
12.14g |
|
10.64g |
|
27.68g |
|
-
|
-
|
| Mon 20: |
-
|
-
|
|
1466*
|
-
|
| Sun 19: |
-
|
-
|
|
1454*
|
-
|
| Sat 18: |
-
|
-
|
|
1508*
|
-
|
| Fri 17: |
736 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
34.55g |
|
54.69g |
|
51.79g |
|
1412*
|
676
|
| Thu 16: |
1662 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
59.68g |
|
103.13g |
|
174.14g |
|
323*
|
1339
|
| Wed 15: |
1655 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
83.02g |
|
104.88g |
|
123.45g |
|
278*
|
1377
|
