| September 2024 |
| Tue 17: |
569 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
20.60g |
|
10.72g |
|
84.50g |
|
-
|
-
|
| Sat 14: |
868 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
53.06g |
|
38.72g |
|
60.02g |
|
-
|
-
|
| Tue 10: |
628 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
29.47g |
|
39.71g |
|
47.27g |
|
-
|
-
|
| Tue 3: |
458 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
35.30g |
|
33.03g |
|
0.99g |
|
-
|
-
|
| Mon 2: |
1025 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
55.52g |
|
27.58g |
|
102.71g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
325 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
10.31g |
|
7.45g |
|
48.23g |
|
-
|
-
|
| Thu 29: |
852 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
49.08g |
|
34.43g |
|
67.62g |
|
-
|
-
|
| Tue 27: |
744 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
32.46g |
|
49.32g |
|
62.28g |
|
-
|
-
|
| Fri 23: |
928 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
56.82g |
|
71.74g |
|
33.93g |
|
-
|
-
|
| Mon 19: |
1217 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
69.62g |
|
66.60g |
|
79.60g |
|
-
|
-
|
| Sun 18: |
978 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
58.78g |
|
35.97g |
|
79.39g |
|
-
|
-
|
| Sat 17: |
1078 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
35.26g |
|
64.40g |
|
126.06g |
|
-
|
-
|
| Fri 16: |
668 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
16.65g |
|
45.37g |
|
81.95g |
|
502*
|
 166
|
| Thu 15: |
1078 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
35.27g |
|
65.49g |
|
170.26g |
|
-
|
-
|
| Wed 14: |
900 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
34.56g |
|
56.04g |
|
94.18g |
|
-
|
-
|
| Tue 13: |
621 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
29.96g |
|
29.70g |
|
66.05g |
|
-
|
-
|
| Sun 11: |
647 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
48.86g |
|
27.84g |
|
24.66g |
|
-
|
-
|
| Sat 10: |
686 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
33.27g |
|
30.90g |
|
74.52g |
|
-
|
-
|
| Thu 8: |
658 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
35.08g |
|
41.84g |
|
48.54g |
|
-
|
-
|
| Wed 7: |
699 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
34.30g |
|
35.15g |
|
66.89g |
|
-
|
-
|
