cindy fatika's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
March 2019
Mon 4: 205 * 17%
Fat:
 
Prot:
 
Carbs:
1.89g
 
9.29g
 
39.95g
- -
February 2019
Wed 27: 567 * 47%
Fat:
 
Prot:
 
Carbs:
14.71g
 
48.74g
 
59.64g
- -
Tue 26: 541 * 45%
Fat:
 
Prot:
 
Carbs:
8.07g
 
46.01g
 
67.38g
- -
Mon 25: 422 * 35%
Fat:
 
Prot:
 
Carbs:
4.45g
 
23.49g
 
69.99g
- -
Sat 23: 290 * 24%
Fat:
 
Prot:
 
Carbs:
9.00g
 
7.00g
 
45.00g
- -
Fri 22: 1289 * 107%
Fat:
 
Prot:
 
Carbs:
32.28g
 
82.37g
 
158.31g
- -
Thu 21: 736 * 61%
Fat:
 
Prot:
 
Carbs:
20.50g
 
36.77g
 
97.23g
- -
Tue 19: 562 * 47%
Fat:
 
Prot:
 
Carbs:
11.75g
 
43.46g
 
70.17g
- -
Mon 18: 666 * 56%
Fat:
 
Prot:
 
Carbs:
19.91g
 
33.97g
 
91.76g
1711*  1045
Sat 16: 321 * 27%
Fat:
 
Prot:
 
Carbs:
8.93g
 
12.98g
 
49.79g
- -
Thu 14: 341 * 28%
Fat:
 
Prot:
 
Carbs:
0.44g
 
3.47g
 
82.97g
- -
Wed 13: 213 * 18%
Fat:
 
Prot:
 
Carbs:
3.83g
 
8.70g
 
35.42g
- -
Tue 12: 744 * 62%
Fat:
 
Prot:
 
Carbs:
16.00g
 
78.00g
 
81.00g
- -
Mon 11: 404 * 34%
Fat:
 
Prot:
 
Carbs:
8.77g
 
36.62g
 
43.97g
- -
Sun 10: 130 * 11%
Fat:
 
Prot:
 
Carbs:
0.20g
 
2.49g
 
28.58g
- -
Sat 9: 894 * 74%
Fat:
 
Prot:
 
Carbs:
34.79g
 
53.86g
 
88.92g
- -
Fri 8: 740 * 62%
Fat:
 
Prot:
 
Carbs:
21.38g
 
58.30g
 
75.40g
- -
Thu 7: 761 * 63%
Fat:
 
Prot:
 
Carbs:
25.93g
 
33.23g
 
97.90g
- -
Wed 6: 871 * 73%
Fat:
 
Prot:
 
Carbs:
30.03g
 
59.46g
 
91.13g
- -
Tue 5: 549 * 46%
Fat:
 
Prot:
 
Carbs:
25.88g
 
26.77g
 
57.10g
- -
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