| June 2023 |
| Tue 20: |
739 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
19.74g |
|
37.44g |
|
103.41g |
|
-
|
-
|
| Thu 15: |
309 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
11.60g |
|
13.46g |
|
40.49g |
|
-
|
-
|
| Wed 14: |
1632 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
51.76g |
|
80.83g |
|
151.32g |
|
-
|
-
|
| May 2022 |
| Sat 14: |
1215 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
40.66g |
|
50.45g |
|
178.43g |
|
-
|
-
|
| Fri 13: |
1231 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
47.30g |
|
74.16g |
|
132.26g |
|
-
|
-
|
| Thu 12: |
1190 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
37.65g |
|
52.55g |
|
163.93g |
|
-
|
-
|
| Wed 11: |
1540 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
88.69g |
|
53.63g |
|
131.10g |
|
-
|
-
|
| Tue 10: |
1526 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
67.45g |
|
85.41g |
|
137.40g |
|
-
|
-
|
| Mon 9: |
1391 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
53.34g |
|
55.42g |
|
167.85g |
|
-
|
-
|
| Sun 8: |
1161 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
37.35g |
|
51.10g |
|
153.64g |
|
-
|
-
|
| July 2019 |
| Tue 30: |
1045 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
39.85g |
|
52.73g |
|
123.12g |
|
-
|
-
|
| Fri 19: |
746 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
26.07g |
|
28.03g |
|
101.06g |
|
-
|
-
|
| Thu 18: |
1059 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
26.90g |
|
55.08g |
|
157.64g |
|
-
|
-
|
| Wed 17: |
1258 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
50.82g |
|
63.79g |
|
147.32g |
|
-
|
-
|
| Tue 16: |
1244 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
53.11g |
|
63.17g |
|
139.38g |
|
-
|
-
|
| Mon 15: |
1283 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
39.58g |
|
64.19g |
|
174.30g |
|
-
|
-
|
| Sat 13: |
1852 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
65.29g |
|
79.39g |
|
240.44g |
|
-
|
-
|
| Wed 3: |
1290 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
58.24g |
|
66.94g |
|
132.20g |
|
-
|
-
|
| Tue 2: |
1506 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
50.39g |
|
77.31g |
|
193.26g |
|
-
|
-
|
