| February 2022 |
| Mon 21: |
535 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
19.03g |
|
14.14g |
|
75.99g |
|
-
|
-
|
| January 2022 |
| Mon 31: |
-
|
-
|
|
730*
|
-
|
| Sun 30: |
-
|
-
|
|
1619*
|
-
|
| Sat 29: |
-
|
-
|
|
1755*
|
-
|
| Fri 28: |
-
|
-
|
|
2132*
|
-
|
| Thu 27: |
-
|
-
|
|
441*
|
-
|
| Sat 8: |
-
|
-
|
|
1493*
|
-
|
| Fri 7: |
-
|
-
|
|
1836*
|
-
|
| Thu 6: |
-
|
-
|
|
1781*
|
-
|
| Wed 5: |
-
|
-
|
|
796*
|
-
|
| December 2021 |
| Sun 12: |
-
|
-
|
|
2200*
|
-
|
| Sat 11: |
-
|
-
|
|
2113*
|
-
|
| Fri 10: |
-
|
-
|
|
437*
|
-
|
| November 2021 |
| Tue 23: |
-
|
-
|
|
1224*
|
-
|
| Mon 22: |
-
|
-
|
|
1756*
|
-
|
| Sun 21: |
-
|
-
|
|
2548*
|
-
|
| Sat 20: |
-
|
-
|
|
789*
|
-
|
| October 2021 |
| Sat 16: |
-
|
-
|
|
1490*
|
-
|
| Fri 15: |
-
|
-
|
|
2027*
|
-
|
| Thu 14: |
-
|
-
|
|
785*
|
-
|
| Mon 11: |
896 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
39.02g |
|
58.12g |
|
79.42g |
|
-
|
-
|
| Sun 10: |
481 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
11.50g |
|
14.40g |
|
64.00g |
|
-
|
-
|
| Sat 9: |
896 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
41.44g |
|
50.38g |
|
79.51g |
|
-
|
-
|
| Fri 8: |
1555 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
36.54g |
|
95.31g |
|
213.82g |
|
-
|
-
|
| Thu 7: |
873 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
23.70g |
|
79.83g |
|
80.92g |
|
-
|
-
|
| Wed 6: |
1249 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
24.02g |
|
99.33g |
|
141.11g |
|
-
|
-
|
| Tue 5: |
1480 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
42.32g |
|
121.45g |
|
153.16g |
|
328*
|
 1152
|
