| December 2011 |
| Fri 9: |
899 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
5.22g |
|
15.22g |
|
219.52g |
|
-
|
-
|
| June 2011 |
| Thu 23: |
592 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
14.87g |
|
14.74g |
|
98.99g |
|
-
|
-
|
| Wed 22: |
911 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
15.65g |
|
23.47g |
|
177.08g |
|
-
|
-
|
| Tue 21: |
2192 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
94.42g |
|
55.24g |
|
286.69g |
|
3224*
|
 1032
|
| May 2011 |
| Mon 2: |
1598 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
47.73g |
|
65.94g |
|
234.02g |
|
-
|
-
|
| January 2011 |
| Mon 3: |
253 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
9.46g |
|
7.48g |
|
39.17g |
|
-
|
-
|
| November 2010 |
| Wed 24: |
1909 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
59.47g |
|
80.72g |
|
278.47g |
|
-
|
-
|
| Tue 23: |
1699 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
44.97g |
|
50.46g |
|
285.80g |
|
-
|
-
|
| Mon 22: |
1591 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
46.41g |
|
66.87g |
|
226.65g |
|
-
|
-
|
| Thu 18: |
657 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
29.43g |
|
18.62g |
|
86.73g |
|
-
|
-
|
| Wed 17: |
1564 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
42.06g |
|
74.37g |
|
219.31g |
|
-
|
-
|
| Tue 16: |
1449 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
45.97g |
|
82.10g |
|
181.51g |
|
-
|
-
|
| Fri 12: |
733 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
26.92g |
|
20.38g |
|
108.92g |
|
-
|
-
|
| Thu 11: |
1696 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
40.48g |
|
74.10g |
|
275.14g |
|
3216*
|
1520
|
| Wed 10: |
1609 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
42.09g |
|
63.56g |
|
255.26g |
|
3216*
|
1607
|
| Tue 9: |
1772 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
49.45g |
|
68.92g |
|
275.28g |
|
3216*
|
1444
|
| Mon 8: |
1979 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
60.04g |
|
71.95g |
|
302.24g |
|
3246*
|
1267
|
| Sat 6: |
1625 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
67.26g |
|
45.71g |
|
204.03g |
|
2365*
|
740
|
| Fri 5: |
1960 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
82.13g |
|
97.58g |
|
215.90g |
|
3246*
|
1286
|
| Thu 4: |
2248 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
81.80g |
|
77.30g |
|
308.60g |
|
3246*
|
998
|
