| August 2021 |
| Fri 6: |
306 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
1.92g |
|
13.79g |
|
59.47g |
|
-
|
-
|
| Thu 5: |
1422 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
58.84g |
|
47.79g |
|
177.64g |
|
-
|
-
|
| Tue 3: |
1190 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
54.01g |
|
51.01g |
|
130.62g |
|
-
|
-
|
| Mon 2: |
1525 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
72.21g |
|
48.13g |
|
173.08g |
|
-
|
-
|
| Sun 1: |
1365 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
54.59g |
|
37.92g |
|
187.03g |
|
-
|
-
|
| July 2021 |
| Sat 31: |
1821 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
84.40g |
|
35.20g |
|
240.48g |
|
-
|
-
|
| Fri 30: |
1602 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
73.88g |
|
57.30g |
|
168.20g |
|
-
|
-
|
| Thu 29: |
1528 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
64.17g |
|
79.34g |
|
151.12g |
|
-
|
-
|
| Wed 28: |
1523 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
64.90g |
|
74.35g |
|
164.20g |
|
-
|
-
|
| Tue 27: |
1519 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
47.14g |
|
51.47g |
|
200.52g |
|
-
|
-
|
| Mon 26: |
1388 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
57.21g |
|
51.34g |
|
176.85g |
|
-
|
-
|
| May 2021 |
| Thu 27: |
365 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
20.16g |
|
26.53g |
|
21.85g |
|
-
|
-
|
| Wed 26: |
365 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
20.16g |
|
26.53g |
|
21.85g |
|
-
|
-
|
| Tue 25: |
365 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
20.16g |
|
26.53g |
|
21.85g |
|
-
|
-
|
| Mon 24: |
365 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
20.16g |
|
26.53g |
|
21.85g |
|
-
|
-
|
| Fri 21: |
365 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
20.16g |
|
26.53g |
|
21.85g |
|
-
|
-
|
| Thu 20: |
365 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
20.16g |
|
26.53g |
|
21.85g |
|
-
|
-
|
| Wed 19: |
68 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
4.65g |
|
5.51g |
|
0.49g |
|
-
|
-
|
| Tue 18: |
365 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
20.16g |
|
26.53g |
|
21.85g |
|
-
|
-
|
| Mon 17: |
365 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
20.16g |
|
26.53g |
|
21.85g |
|
-
|
-
|
