| September 2024 |
| Mon 16: |
1677 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
79.98g |
|
56.79g |
|
189.60g |
|
-
|
-
|
| Sun 15: |
1445 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
47.54g |
|
65.76g |
|
193.70g |
|
-
|
-
|
| Sat 14: |
1078 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
28.73g |
|
44.42g |
|
160.01g |
|
-
|
-
|
| Fri 13: |
1734 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
79.62g |
|
64.55g |
|
197.52g |
|
-
|
-
|
| Thu 12: |
1779 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
76.86g |
|
61.44g |
|
209.39g |
|
-
|
-
|
| Wed 11: |
2437 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
76.05g |
|
65.34g |
|
379.26g |
|
-
|
-
|
| Tue 10: |
1594 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
68.37g |
|
63.92g |
|
185.13g |
|
-
|
-
|
| Mon 9: |
1610 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
69.21g |
|
58.74g |
|
201.38g |
|
-
|
-
|
| Sun 8: |
1763 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
75.09g |
|
59.25g |
|
224.54g |
|
-
|
-
|
| Sat 7: |
1709 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
59.37g |
|
74.94g |
|
225.52g |
|
-
|
-
|
| Fri 6: |
1855 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
70.77g |
|
49.62g |
|
236.17g |
|
-
|
-
|
| Thu 5: |
1678 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
70.51g |
|
76.86g |
|
187.29g |
|
-
|
-
|
| Wed 4: |
1218 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
35.96g |
|
56.11g |
|
164.24g |
|
-
|
-
|
| Tue 3: |
1656 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
92.49g |
|
62.60g |
|
141.74g |
|
-
|
-
|
| Mon 2: |
1175 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
47.35g |
|
37.33g |
|
162.79g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1648 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
61.37g |
|
47.29g |
|
243.02g |
|
-
|
-
|
| Fri 30: |
1145 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
40.54g |
|
24.03g |
|
171.48g |
|
-
|
-
|
| Thu 29: |
1237 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
54.16g |
|
43.49g |
|
147.85g |
|
-
|
-
|
| Wed 28: |
151 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
3.20g |
|
5.20g |
|
23.00g |
|
-
|
-
|
| Tue 27: |
1775 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
77.18g |
|
45.18g |
|
233.07g |
|
-
|
-
|
