| June 2019 |
| Mon 17: |
184 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
0.62g |
|
1.74g |
|
47.52g |
|
-
|
-
|
| September 2018 |
| Sun 16: |
18 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
4.39g |
|
0.00g |
|
-
|
-
|
| Sat 15: |
174 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
1.54g |
|
13.63g |
|
31.49g |
|
-
|
-
|
| Fri 14: |
195 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
2.65g |
|
29.18g |
|
14.40g |
|
-
|
-
|
| Wed 12: |
530 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
14.01g |
|
51.50g |
|
47.75g |
|
-
|
-
|
| Tue 11: |
160 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
2.01g |
|
31.85g |
|
1.77g |
|
-
|
-
|
| Mon 10: |
257 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
3.15g |
|
38.88g |
|
16.71g |
|
-
|
-
|
| Sun 9: |
94 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
0.24g |
|
6.37g |
|
19.18g |
|
-
|
-
|
| Sat 8: |
218 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
0.80g |
|
8.31g |
|
39.91g |
|
-
|
-
|
| Fri 7: |
164 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
0.56g |
|
12.06g |
|
32.93g |
|
-
|
-
|
| Wed 5: |
186 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
2.13g |
|
23.91g |
|
18.88g |
|
-
|
-
|
| Tue 4: |
195 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
2.33g |
|
24.05g |
|
23.90g |
|
-
|
-
|
| Mon 3: |
112 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
0.85g |
|
5.59g |
|
25.24g |
|
-
|
-
|
| Sun 2: |
204 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
6.46g |
|
17.26g |
|
21.84g |
|
-
|
-
|
| Sat 1: |
103 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
0.01g |
|
19.78g |
|
4.88g |
|
-
|
-
|
| August 2018 |
| Fri 31: |
182 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
1.43g |
|
20.60g |
|
17.03g |
|
-
|
-
|
| Thu 30: |
309 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
2.79g |
|
36.09g |
|
46.78g |
|
-
|
-
|
| Wed 29: |
225 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
1.98g |
|
31.99g |
|
19.98g |
|
-
|
-
|
| Tue 28: |
211 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
1.45g |
|
19.58g |
|
37.58g |
|
-
|
-
|
| Mon 27: |
243 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
4.98g |
|
26.16g |
|
34.12g |
|
-
|
-
|
