| November 2019 |
| Wed 20: |
433 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
12.19g |
|
15.62g |
|
65.36g |
|
-
|
-
|
| Tue 12: |
793 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
32.05g |
|
65.24g |
|
60.94g |
|
-
|
-
|
| Mon 11: |
613 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
17.00g |
|
17.25g |
|
95.45g |
|
-
|
-
|
| May 2019 |
| Fri 3: |
762 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
50.40g |
|
40.20g |
|
37.50g |
|
-
|
-
|
| April 2019 |
| Tue 23: |
628 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
13.32g |
|
39.17g |
|
30.61g |
|
2574*
|
 1946
|
| Mon 22: |
585 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
23.42g |
|
11.45g |
|
44.50g |
|
2300*
|
1715
|
| Sun 21: |
89 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
24.42g |
|
-
|
-
|
| Sat 20: |
1612 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
50.30g |
|
30.40g |
|
144.80g |
|
-
|
-
|
| Thu 18: |
804 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
24.84g |
|
53.56g |
|
59.98g |
|
-
|
-
|
| Wed 17: |
1445 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
14.13g |
|
45.78g |
|
134.78g |
|
-
|
-
|
| Tue 16: |
1076 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
31.95g |
|
48.41g |
|
86.08g |
|
2460*
|
1384
|
| Mon 15: |
1512 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
71.09g |
|
99.51g |
|
89.01g |
|
2300*
|
788
|
| Sun 14: |
360 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
20.68g |
|
18.32g |
|
25.96g |
|
-
|
-
|
| Sat 13: |
1387 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
43.92g |
|
67.36g |
|
95.87g |
|
2943*
|
1556
|
| Fri 12: |
1618 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
62.07g |
|
134.69g |
|
130.72g |
|
2480*
|
862
|
| Thu 11: |
1533 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
62.14g |
|
73.27g |
|
126.35g |
|
2252*
|
719
|
| Wed 10: |
1429 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
27.28g |
|
48.90g |
|
146.23g |
|
1976
|
547
|
| Tue 9: |
1338 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
22.37g |
|
60.78g |
|
122.02g |
|
2317*
|
979
|
| Mon 8: |
1287 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
47.41g |
|
65.84g |
|
90.17g |
|
-
|
-
|
| Wed 3: |
608 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
36.34g |
|
21.36g |
|
51.78g |
|
-
|
-
|
