| January 2019 |
| Fri 11: |
456 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
5.82g |
|
37.30g |
|
67.10g |
|
-
|
-
|
| Thu 10: |
1186 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
51.44g |
|
25.84g |
|
149.60g |
|
-
|
-
|
| Wed 9: |
622 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
47.68g |
|
7.18g |
|
42.79g |
|
-
|
-
|
| Tue 8: |
2545 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
132.42g |
|
72.80g |
|
261.07g |
|
-
|
-
|
| Sun 6: |
594 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
34.49g |
|
19.74g |
|
51.17g |
|
-
|
-
|
| Sat 5: |
1790 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
96.90g |
|
67.18g |
|
162.54g |
|
-
|
-
|
| Fri 4: |
2657 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
124.72g |
|
157.06g |
|
221.69g |
|
-
|
-
|
| Thu 3: |
1740 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
71.29g |
|
67.98g |
|
205.70g |
|
4399*
|
 2659
|
| Wed 2: |
2772 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
132.37g |
|
76.11g |
|
312.36g |
|
4074*
|
1302
|
