| September 2024 |
| Mon 16: |
2379 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
35.60g |
|
220.70g |
|
271.45g |
|
-
|
-
|
| Thu 12: |
2213 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
36.08g |
|
193.95g |
|
263.38g |
|
-
|
-
|
| Wed 11: |
1984 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
25.33g |
|
200.70g |
|
225.34g |
|
-
|
-
|
| Tue 10: |
658 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
8.70g |
|
51.29g |
|
88.10g |
|
-
|
-
|
| Sun 8: |
1087 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
22.42g |
|
80.71g |
|
127.89g |
|
-
|
-
|
| Sat 7: |
2500 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
60.01g |
|
183.72g |
|
304.64g |
|
-
|
-
|
| Thu 5: |
2271 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
36.05g |
|
185.13g |
|
287.28g |
|
-
|
-
|
| Mon 2: |
2360 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
37.01g |
|
202.24g |
|
296.12g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1508 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
45.60g |
|
102.61g |
|
165.40g |
|
-
|
-
|
| Fri 30: |
2645 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
45.33g |
|
228.24g |
|
319.88g |
|
-
|
-
|
| Wed 28: |
1155 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
35.49g |
|
77.72g |
|
121.29g |
|
539*
|
 616
|
| Tue 27: |
4124 *
|
179%
|
Fat: |
|
Prot: |
|
Carbs: |
190.78g |
|
281.58g |
|
308.27g |
|
2162*
|
1962
|
| Mon 26: |
2350 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
33.18g |
|
234.64g |
|
261.68g |
|
2207*
|
143
|
| Sun 25: |
2651 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
88.82g |
|
198.74g |
|
247.53g |
|
1973*
|
678
|
| Sat 24: |
2820 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
93.52g |
|
191.61g |
|
293.22g |
|
2116*
|
704
|
| Fri 23: |
1141 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
23.14g |
|
93.45g |
|
132.80g |
|
2049*
|
 908
|
| Thu 22: |
2386 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
39.68g |
|
192.41g |
|
308.98g |
|
1992*
|
394
|
| Wed 21: |
2472 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
42.26g |
|
206.58g |
|
301.34g |
|
1936*
|
536
|
| Tue 20: |
2482 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
37.61g |
|
224.99g |
|
291.09g |
|
2040*
|
442
|
| Mon 19: |
2385 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
44.09g |
|
221.53g |
|
262.73g |
|
1993*
|
392
|
