| April 2019 |
| Tue 2: |
1187 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
20.87g |
|
71.84g |
|
182.96g |
|
-
|
-
|
| Mon 1: |
1129 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
11.38g |
|
95.66g |
|
165.48g |
|
-
|
-
|
| March 2019 |
| Sun 31: |
1310 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
26.79g |
|
108.09g |
|
157.41g |
|
-
|
-
|
| Sat 30: |
1638 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
47.31g |
|
66.77g |
|
243.83g |
|
-
|
-
|
| Fri 29: |
1209 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
35.85g |
|
85.66g |
|
135.34g |
|
-
|
-
|
| Thu 28: |
1204 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
21.47g |
|
60.61g |
|
196.29g |
|
-
|
-
|
| Wed 27: |
1220 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
20.22g |
|
56.01g |
|
208.64g |
|
-
|
-
|
| Tue 26: |
1566 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
22.43g |
|
67.92g |
|
287.85g |
|
-
|
-
|
| Mon 25: |
1224 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
30.55g |
|
85.60g |
|
164.65g |
|
1927*
|
 703
|
| Sun 24: |
1297 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
44.82g |
|
91.56g |
|
144.17g |
|
1813*
|
516
|
| Sat 23: |
1119 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
31.65g |
|
64.41g |
|
157.20g |
|
1712*
|
593
|
| Fri 22: |
1128 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
20.72g |
|
64.92g |
|
168.99g |
|
1579*
|
451
|
| Thu 21: |
1304 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
26.30g |
|
99.19g |
|
175.86g |
|
-
|
-
|
| Wed 20: |
953 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
22.66g |
|
72.88g |
|
123.17g |
|
1632*
|
679
|
| Tue 19: |
1054 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
33.43g |
|
69.03g |
|
125.24g |
|
-
|
-
|
| Mon 18: |
902 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
27.96g |
|
30.72g |
|
146.38g |
|
-
|
-
|
| Sun 17: |
1134 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
26.36g |
|
49.64g |
|
179.10g |
|
-
|
-
|
| Sat 16: |
1496 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
52.29g |
|
88.41g |
|
170.67g |
|
1557*
|
61
|
| Fri 15: |
1397 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
21.87g |
|
97.88g |
|
212.62g |
|
1582*
|
185
|
| Thu 14: |
1435 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
37.53g |
|
73.78g |
|
215.38g |
|
-
|
-
|
