| May 2019 |
| Wed 22: |
1200 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
49.26g |
|
89.98g |
|
95.05g |
|
-
|
-
|
| Tue 21: |
1740 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
45.38g |
|
156.78g |
|
172.51g |
|
-
|
-
|
| April 2019 |
| Sun 7: |
698 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
33.00g |
|
33.00g |
|
64.00g |
|
-
|
-
|
| March 2019 |
| Fri 8: |
558 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
25.05g |
|
37.50g |
|
40.60g |
|
-
|
-
|
| Thu 7: |
500 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
17.98g |
|
55.20g |
|
28.27g |
|
-
|
-
|
| Sat 2: |
449 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
3.00g |
|
27.75g |
|
75.75g |
|
-
|
-
|
| February 2019 |
| Thu 28: |
1024 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
37.35g |
|
85.42g |
|
59.28g |
|
-
|
-
|
| Wed 27: |
1509 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
60.25g |
|
72.66g |
|
161.69g |
|
-
|
-
|
| Tue 26: |
1587 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
73.60g |
|
105.08g |
|
107.51g |
|
-
|
-
|
| Mon 25: |
1634 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
41.78g |
|
152.51g |
|
131.12g |
|
3526*
|
 1892
|
| Sun 24: |
1993 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
53.47g |
|
172.58g |
|
169.89g |
|
-
|
-
|
| Sat 23: |
2074 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
78.68g |
|
151.02g |
|
169.89g |
|
-
|
-
|
| Fri 22: |
1539 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
78.31g |
|
109.81g |
|
89.32g |
|
-
|
-
|
| Thu 21: |
1851 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
85.88g |
|
134.62g |
|
96.92g |
|
-
|
-
|
| Wed 20: |
1614 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
59.95g |
|
168.07g |
|
67.44g |
|
3526*
|
1912
|
| Tue 19: |
2081 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
94.86g |
|
168.45g |
|
108.29g |
|
-
|
-
|
| Mon 18: |
1813 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
80.28g |
|
120.80g |
|
125.05g |
|
3511*
|
1698
|
| Sun 17: |
1573 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
81.46g |
|
117.63g |
|
60.92g |
|
-
|
-
|
| Sat 16: |
2097 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
92.12g |
|
134.35g |
|
81.71g |
|
3409*
|
1312
|
| Fri 15: |
1206 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
29.61g |
|
136.68g |
|
91.99g |
|
3409*
|
2203
|
