| April 2019 |
| Tue 2: |
267 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
9.37g |
|
12.59g |
|
34.11g |
|
-
|
-
|
| February 2019 |
| Sun 24: |
1118 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
53.33g |
|
67.81g |
|
99.04g |
|
1537*
|
 419
|
| Mon 18: |
181 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
3.74g |
|
3.21g |
|
32.52g |
|
-
|
-
|
| Sun 17: |
862 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
35.17g |
|
44.62g |
|
92.95g |
|
-
|
-
|
| Sat 16: |
980 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
28.73g |
|
40.69g |
|
140.05g |
|
1345*
|
365
|
| Fri 15: |
1027 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
23.01g |
|
38.28g |
|
169.40g |
|
1363*
|
336
|
| Thu 14: |
1037 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
45.11g |
|
46.50g |
|
112.34g |
|
1444*
|
407
|
| Wed 13: |
1243 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
51.84g |
|
65.75g |
|
124.19g |
|
1363*
|
120
|
| Tue 12: |
951 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
30.84g |
|
35.63g |
|
135.02g |
|
1444*
|
493
|
| Mon 11: |
1212 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
57.33g |
|
53.68g |
|
104.24g |
|
1368*
|
156
|
| Sun 10: |
1167 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
52.48g |
|
48.29g |
|
127.33g |
|
-
|
-
|
| Sat 9: |
1153 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
24.61g |
|
76.89g |
|
158.43g |
|
-
|
-
|
| Fri 8: |
1228 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
44.91g |
|
93.06g |
|
110.91g |
|
-
|
-
|
| Thu 7: |
1393 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
52.17g |
|
39.99g |
|
196.36g |
|
-
|
-
|
| Wed 6: |
1169 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
44.38g |
|
74.24g |
|
112.85g |
|
-
|
-
|
| Tue 5: |
972 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
39.21g |
|
58.40g |
|
95.43g |
|
1363*
|
391
|
| Mon 4: |
1152 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
36.00g |
|
83.02g |
|
125.33g |
|
1449*
|
297
|
| Sun 3: |
1266 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
71.76g |
|
33.80g |
|
126.91g |
|
1633*
|
367
|
| Sat 2: |
1300 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
67.70g |
|
47.23g |
|
138.51g |
|
1498*
|
198
|
| Fri 1: |
962 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
42.26g |
|
43.68g |
|
110.80g |
|
1363*
|
401
|
