| June 2019 |
| Tue 25: |
1338 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
43.81g |
|
65.23g |
|
167.37g |
|
-
|
-
|
| Mon 24: |
582 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
19.42g |
|
15.59g |
|
85.11g |
|
-
|
-
|
| Sun 23: |
1394 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
69.96g |
|
54.52g |
|
142.83g |
|
1472*
|
 78
|
| Sat 22: |
1139 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
41.04g |
|
44.71g |
|
150.22g |
|
1472*
|
333
|
| Fri 21: |
1045 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
33.75g |
|
43.99g |
|
143.13g |
|
1472*
|
427
|
| Thu 20: |
1046 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
28.36g |
|
52.87g |
|
144.55g |
|
1472*
|
426
|
| Wed 19: |
1201 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
39.89g |
|
62.12g |
|
149.73g |
|
-
|
-
|
| Tue 18: |
1400 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
62.29g |
|
42.47g |
|
175.16g |
|
1472*
|
72
|
| Mon 17: |
1381 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
50.84g |
|
63.84g |
|
168.40g |
|
1472*
|
91
|
| Sun 16: |
887 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
25.86g |
|
44.61g |
|
116.95g |
|
1472*
|
585
|
| Sat 15: |
1178 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
36.08g |
|
41.13g |
|
174.29g |
|
1472*
|
294
|
| Fri 14: |
758 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
11.80g |
|
23.42g |
|
139.09g |
|
1472*
|
714
|
| Thu 13: |
1535 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
36.76g |
|
44.64g |
|
261.38g |
|
-
|
-
|
| Wed 12: |
1183 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
148.69g |
|
32.89g |
|
140.08g |
|
1472*
|
289
|
| Tue 11: |
767 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
129.78g |
|
35.49g |
|
77.09g |
|
1472*
|
705
|
| Mon 10: |
1366 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
58.35g |
|
72.99g |
|
137.97g |
|
1472*
|
106
|
| Sun 9: |
1465 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
58.93g |
|
78.14g |
|
155.03g |
|
1472*
|
7
|
| Sat 8: |
1444 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
76.83g |
|
62.32g |
|
133.88g |
|
1472*
|
28
|
| Fri 7: |
1264 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
54.74g |
|
84.11g |
|
111.32g |
|
-
|
-
|
| Thu 6: |
885 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
16.10g |
|
23.75g |
|
167.61g |
|
1472*
|
587
|
