| February 2020 |
| Tue 4: |
694 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
1.95g |
|
7.59g |
|
180.92g |
|
-
|
-
|
| January 2020 |
| Mon 6: |
2132 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
44.89g |
|
207.30g |
|
228.90g |
|
-
|
-
|
| December 2019 |
| Thu 5: |
2142 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
57.78g |
|
210.46g |
|
199.51g |
|
-
|
-
|
| Wed 4: |
2302 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
66.88g |
|
217.69g |
|
211.10g |
|
-
|
-
|
| Tue 3: |
2302 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
66.88g |
|
217.69g |
|
211.10g |
|
-
|
-
|
| Mon 2: |
1736 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
58.83g |
|
180.20g |
|
126.82g |
|
-
|
-
|
| November 2019 |
| Wed 27: |
2338 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
67.08g |
|
225.38g |
|
211.70g |
|
-
|
-
|
| Tue 26: |
2338 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
67.08g |
|
225.38g |
|
211.70g |
|
-
|
-
|
| Mon 25: |
2372 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
67.14g |
|
225.59g |
|
221.08g |
|
-
|
-
|
| Fri 22: |
2454 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
69.12g |
|
228.16g |
|
232.65g |
|
-
|
-
|
| Thu 21: |
2345 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
67.92g |
|
225.79g |
|
211.00g |
|
-
|
-
|
| Wed 20: |
2350 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
68.00g |
|
225.98g |
|
211.94g |
|
-
|
-
|
| Tue 19: |
2350 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
68.00g |
|
225.98g |
|
211.94g |
|
-
|
-
|
| Mon 18: |
2294 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
64.20g |
|
223.30g |
|
209.56g |
|
-
|
-
|
| Fri 15: |
2386 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
68.58g |
|
227.25g |
|
218.54g |
|
-
|
-
|
| Thu 14: |
2717 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
83.63g |
|
243.91g |
|
249.09g |
|
-
|
-
|
| Mon 11: |
2571 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
71.53g |
|
233.75g |
|
249.54g |
|
-
|
-
|
| Thu 7: |
2717 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
83.63g |
|
243.91g |
|
249.09g |
|
-
|
-
|
| Tue 5: |
2717 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
83.63g |
|
243.91g |
|
249.09g |
|
-
|
-
|
| Mon 4: |
2717 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
83.63g |
|
243.91g |
|
249.09g |
|
-
|
-
|
