*Ane4ka-vrn*'s Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Sat 21: - - 2142* -
Sun 15: - - 1577* -
Sat 14: - - 1867* -
Fri 13: - - 2144* -
Thu 12: - - 1637* -
Wed 11: - - 1550* -
Tue 10: - - 1602* -
Mon 9: - - 1752* -
Sun 8: - - 1558* -
Sat 7: - - 1647* -
Fri 6: - - 1856* -
Thu 5: 1080 * 77%
Fat:
 
Prot:
 
Carbs:
66.15g
 
38.97g
 
69.68g
1548*  468
Wed 4: 1174 * 84%
Fat:
 
Prot:
 
Carbs:
75.90g
 
54.76g
 
73.48g
1732*  558
Tue 3: 1022 * 73%
Fat:
 
Prot:
 
Carbs:
65.32g
 
48.92g
 
57.86g
1719*  697
Mon 2: 1433 * 102%
Fat:
 
Prot:
 
Carbs:
62.69g
 
43.07g
 
140.52g
1784*  351
Sun 1: 1405 * 100%
Fat:
 
Prot:
 
Carbs:
79.20g
 
57.99g
 
70.32g
1540*  135
August 2024
Sat 31: - - 1606* -
Fri 30: 1513 * 108%
Fat:
 
Prot:
 
Carbs:
53.75g
 
51.31g
 
186.36g
1638*  125
Thu 29: 1165 * 83%
Fat:
 
Prot:
 
Carbs:
45.70g
 
45.17g
 
131.67g
1565*  400
Wed 28: 535 * 38%
Fat:
 
Prot:
 
Carbs:
27.91g
 
29.61g
 
41.16g
1961*  1426
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