| March 2019 |
| February 2019 |
| Fri 15: |
154 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
0.80g |
|
2.49g |
|
37.68g |
|
-
|
-
|
| Sat 9: |
1502 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
78.86g |
|
80.70g |
|
137.99g |
|
-
|
-
|
| Fri 8: |
1654 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
82.18g |
|
93.08g |
|
158.02g |
|
-
|
-
|
| Thu 7: |
1542 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
48.67g |
|
112.19g |
|
181.77g |
|
-
|
-
|
| Wed 6: |
1302 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
45.85g |
|
76.51g |
|
159.50g |
|
-
|
-
|
| Tue 5: |
1109 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
35.73g |
|
63.59g |
|
143.88g |
|
-
|
-
|
| Mon 4: |
1251 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
44.29g |
|
77.09g |
|
147.60g |
|
-
|
-
|
| Sun 3: |
1033 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
36.30g |
|
60.41g |
|
120.60g |
|
-
|
-
|
| Sat 2: |
1261 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
55.69g |
|
87.92g |
|
108.53g |
|
-
|
-
|
| January 2019 |
| Sat 19: |
589 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
31.32g |
|
29.77g |
|
52.66g |
|
-
|
-
|
| Fri 18: |
576 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
25.69g |
|
44.08g |
|
45.79g |
|
-
|
-
|
| Tue 15: |
1233 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
50.13g |
|
83.96g |
|
115.23g |
|
-
|
-
|
| Mon 14: |
801 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
4.73g |
|
79.79g |
|
118.22g |
|
-
|
-
|
| Sun 13: |
1255 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
40.04g |
|
109.02g |
|
129.51g |
|
1685*
|
 430
|
| Sat 12: |
1009 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
16.70g |
|
77.13g |
|
141.84g |
|
1623*
|
614
|
| Fri 11: |
820 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
15.53g |
|
73.62g |
|
100.12g |
|
1809*
|
989
|
| Thu 10: |
1111 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
28.75g |
|
84.01g |
|
131.49g |
|
-
|
-
|
