| September 2024 |
| Thu 12: |
217 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
4.62g |
|
26.08g |
|
18.57g |
|
-
|
-
|
| Tue 10: |
261 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
6.84g |
|
31.15g |
|
19.36g |
|
-
|
-
|
| Mon 2: |
692 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
17.93g |
|
67.96g |
|
64.35g |
|
-
|
-
|
| Sun 1: |
473 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
16.70g |
|
63.65g |
|
13.30g |
|
-
|
-
|
| August 2024 |
| Wed 28: |
32 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.20g |
|
0.99g |
|
6.98g |
|
-
|
-
|
| Tue 20: |
304 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
9.28g |
|
15.14g |
|
42.69g |
|
-
|
-
|
| Wed 14: |
383 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
11.97g |
|
24.97g |
|
45.70g |
|
-
|
-
|
| July 2024 |
| Wed 24: |
379 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
13.20g |
|
19.79g |
|
46.78g |
|
-
|
-
|
| Mon 15: |
194 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
1.59g |
|
10.90g |
|
36.02g |
|
-
|
-
|
| May 2024 |
| Mon 20: |
759 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
36.73g |
|
44.61g |
|
60.60g |
|
-
|
-
|
| February 2024 |
| Sun 25: |
392 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
8.21g |
|
38.37g |
|
45.16g |
|
-
|
-
|
| Mon 5: |
407 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
12.20g |
|
33.70g |
|
40.60g |
|
-
|
-
|
| January 2024 |
| Tue 30: |
289 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
16.66g |
|
21.18g |
|
12.86g |
|
-
|
-
|
| Thu 18: |
373 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
12.87g |
|
49.35g |
|
13.98g |
|
-
|
-
|
| Wed 17: |
112 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.90g |
|
8.10g |
|
18.00g |
|
-
|
-
|
| Sun 14: |
315 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
10.24g |
|
36.42g |
|
19.87g |
|
-
|
-
|
| Mon 8: |
137 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
0.39g |
|
9.43g |
|
25.98g |
|
-
|
-
|
| Sun 7: |
287 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
9.32g |
|
20.58g |
|
34.46g |
|
-
|
-
|
| Sat 6: |
736 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
20.42g |
|
73.81g |
|
62.17g |
|
-
|
-
|
| October 2023 |
| Mon 23: |
236 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
3.00g |
|
34.25g |
|
18.80g |
|
-
|
-
|
