claudiaros01's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2024
Sat 31: 1070 * 87%
Fat:
 
Prot:
 
Carbs:
25.52g
 
58.02g
 
122.77g
- -
January 2024
Thu 18: 943 * 77%
Fat:
 
Prot:
 
Carbs:
35.52g
 
57.92g
 
93.83g
- -
November 2022
Fri 25: 335 * 27%
Fat:
 
Prot:
 
Carbs:
5.82g
 
16.56g
 
54.77g
- -
Wed 2: 129 * 10%
Fat:
 
Prot:
 
Carbs:
1.90g
 
10.24g
 
17.16g
- -
October 2022
Wed 19: 486 * 40%
Fat:
 
Prot:
 
Carbs:
14.74g
 
51.43g
 
37.98g
- -
April 2022
Wed 13: 1265 * 103%
Fat:
 
Prot:
 
Carbs:
29.99g
 
134.83g
 
111.29g
- -
January 2022
Thu 6: 577 * 47%
Fat:
 
Prot:
 
Carbs:
26.39g
 
40.33g
 
47.38g
- -
December 2021
Tue 14: 172 * 14%
Fat:
 
Prot:
 
Carbs:
9.20g
 
6.10g
 
16.00g
- -
Mon 13: 323 * 26%
Fat:
 
Prot:
 
Carbs:
1.54g
 
30.29g
 
44.12g
- -
Sun 12: 874 * 92%
Fat:
 
Prot:
 
Carbs:
37.87g
 
30.72g
 
98.29g
- -
Mon 6: 533 * 56%
Fat:
 
Prot:
 
Carbs:
14.48g
 
44.84g
 
57.98g
- -
Sat 4: 435 * 46%
Fat:
 
Prot:
 
Carbs:
15.37g
 
20.53g
 
54.81g
- -
November 2021
Sat 27: 158 * 17%
Fat:
 
Prot:
 
Carbs:
5.92g
 
9.21g
 
16.04g
- -
Fri 26: 511 * 54%
Fat:
 
Prot:
 
Carbs:
16.45g
 
31.64g
 
61.18g
- -
Wed 24: 952 * 100%
Fat:
 
Prot:
 
Carbs:
20.74g
 
87.70g
 
79.00g
- -
June 2021
Tue 15: 1020 * 76%
Fat:
 
Prot:
 
Carbs:
33.36g
 
48.88g
 
135.74g
- -
June 2020
Thu 18: 226 * 17%
Fat:
 
Prot:
 
Carbs:
7.01g
 
31.54g
 
7.70g
- -
December 2019
Thu 5: 906 * 67%
Fat:
 
Prot:
 
Carbs:
24.81g
 
83.75g
 
88.14g
- -
May 2019
Wed 29: 228 * 17%
Fat:
 
Prot:
 
Carbs:
15.22g
 
13.20g
 
9.08g
- -
Sat 18: 633 * 47%
Fat:
 
Prot:
 
Carbs:
27.52g
 
36.96g
 
57.85g
- -
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