| November 2023 |
| Fri 3: |
942 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
39.84g |
|
68.66g |
|
76.46g |
|
-
|
-
|
| July 2023 |
| Tue 25: |
364 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
6.67g |
|
40.39g |
|
37.72g |
|
-
|
-
|
| Mon 24: |
1376 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
64.34g |
|
68.86g |
|
129.55g |
|
-
|
-
|
| Sun 23: |
1296 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
40.68g |
|
82.52g |
|
157.81g |
|
-
|
-
|
| Sat 22: |
1554 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
70.51g |
|
97.22g |
|
132.06g |
|
-
|
-
|
| November 2022 |
| Tue 22: |
434 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
23.58g |
|
19.21g |
|
36.62g |
|
-
|
-
|
| Sat 19: |
1290 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
62.95g |
|
96.27g |
|
81.10g |
|
-
|
-
|
| Wed 16: |
1060 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
48.04g |
|
54.64g |
|
103.36g |
|
-
|
-
|
| Tue 15: |
1638 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
68.40g |
|
99.51g |
|
188.55g |
|
-
|
-
|
| Mon 14: |
1336 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
53.58g |
|
56.00g |
|
169.88g |
|
-
|
-
|
| Sun 13: |
1181 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
62.24g |
|
49.36g |
|
99.97g |
|
-
|
-
|
| October 2022 |
| Thu 27: |
1174 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
50.21g |
|
53.50g |
|
143.47g |
|
-
|
-
|
| September 2022 |
| Mon 26: |
1598 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
59.87g |
|
119.06g |
|
153.17g |
|
-
|
-
|
| Thu 15: |
1949 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
94.26g |
|
121.04g |
|
148.13g |
|
-
|
-
|
| Sat 10: |
1391 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
48.02g |
|
93.68g |
|
144.02g |
|
-
|
-
|
| Fri 9: |
771 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
25.46g |
|
56.51g |
|
78.48g |
|
-
|
-
|
| Thu 8: |
2137 *
|
142%
|
Fat: |
|
Prot: |
|
Carbs: |
89.56g |
|
122.91g |
|
195.97g |
|
-
|
-
|
| Wed 7: |
2274 *
|
152%
|
Fat: |
|
Prot: |
|
Carbs: |
77.67g |
|
161.78g |
|
227.10g |
|
-
|
-
|
| Tue 6: |
1886 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
94.58g |
|
122.50g |
|
125.73g |
|
-
|
-
|
| Mon 5: |
1585 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
49.05g |
|
124.06g |
|
151.92g |
|
-
|
-
|
