| June 2020 |
| Wed 17: |
150 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
2.31g |
|
12.35g |
|
16.66g |
|
-
|
-
|
| Mon 15: |
154 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
2.29g |
|
10.14g |
|
20.23g |
|
-
|
-
|
| Thu 11: |
180 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
2.19g |
|
20.23g |
|
18.88g |
|
-
|
-
|
| Wed 10: |
569 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
4.86g |
|
43.36g |
|
90.95g |
|
-
|
-
|
| Tue 9: |
112 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
4.66g |
|
4.42g |
|
11.94g |
|
-
|
-
|
| Mon 8: |
459 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
8.45g |
|
36.43g |
|
53.77g |
|
-
|
-
|
| Fri 5: |
367 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
5.60g |
|
41.39g |
|
32.00g |
|
4*
|
 363
|
| Thu 4: |
403 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
13.52g |
|
29.20g |
|
37.39g |
|
269*
|
134
|
| Wed 3: |
127 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
4.46g |
|
9.30g |
|
10.76g |
|
136*
|
 9
|
| Tue 2: |
-
|
-
|
|
603*
|
-
|
| Mon 1: |
-
|
-
|
|
245*
|
-
|
| May 2020 |
| Sun 31: |
-
|
-
|
|
231*
|
-
|
| Sat 30: |
246 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
1.23g |
|
21.22g |
|
37.92g |
|
181*
|
65
|
| Fri 29: |
773 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
6.85g |
|
38.82g |
|
142.20g |
|
297*
|
476
|
| Thu 28: |
845 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
23.33g |
|
77.94g |
|
80.73g |
|
157*
|
688
|
| Wed 27: |
896 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
25.89g |
|
90.32g |
|
68.19g |
|
1409*
|
513
|
| Tue 26: |
275 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
7.29g |
|
23.73g |
|
27.48g |
|
81*
|
194
|
| Mon 25: |
1276 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
56.63g |
|
90.58g |
|
95.39g |
|
77*
|
1199
|
| Sun 24: |
105 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
3.34g |
|
4.41g |
|
15.05g |
|
1416*
|
1311
|
| Sat 23: |
244 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
7.21g |
|
17.63g |
|
22.20g |
|
171*
|
73
|
| Fri 22: |
1651 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
87.99g |
|
166.83g |
|
38.56g |
|
324*
|
1327
|
| Thu 21: |
799 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
12.30g |
|
45.22g |
|
127.11g |
|
80*
|
719
|
| Wed 20: |
265 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
5.18g |
|
29.21g |
|
22.13g |
|
1074*
|
809
|
