| April 2019 |
| Wed 3: |
164 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
1.52g |
|
5.57g |
|
33.41g |
|
-
|
-
|
| February 2019 |
| Tue 26: |
299 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
13.07g |
|
15.54g |
|
29.52g |
|
-
|
-
|
| Sat 16: |
179 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
0.90g |
|
9.38g |
|
33.12g |
|
-
|
-
|
| Fri 15: |
228 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
7.03g |
|
10.94g |
|
31.05g |
|
-
|
-
|
| Thu 14: |
227 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
11.14g |
|
12.62g |
|
20.12g |
|
-
|
-
|
| Sat 9: |
1407 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
90.96g |
|
46.80g |
|
59.57g |
|
-
|
-
|
| Fri 8: |
603 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
21.37g |
|
27.50g |
|
83.07g |
|
-
|
-
|
| Wed 6: |
1424 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
48.11g |
|
127.51g |
|
120.45g |
|
-
|
-
|
| Tue 5: |
1109 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
33.85g |
|
71.64g |
|
141.08g |
|
-
|
-
|
| Mon 4: |
1183 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
43.90g |
|
65.99g |
|
139.51g |
|
-
|
-
|
| Sun 3: |
862 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
23.22g |
|
58.15g |
|
115.82g |
|
-
|
-
|
| Sat 2: |
720 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
39.25g |
|
29.55g |
|
68.05g |
|
-
|
-
|
| Fri 1: |
1031 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
63.83g |
|
29.00g |
|
91.58g |
|
-
|
-
|
| January 2019 |
| Thu 31: |
914 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
43.86g |
|
45.25g |
|
96.19g |
|
-
|
-
|
| Tue 29: |
604 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
32.75g |
|
49.51g |
|
29.84g |
|
-
|
-
|
| Mon 28: |
986 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
39.08g |
|
62.21g |
|
96.06g |
|
-
|
-
|
| Sun 27: |
916 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
29.95g |
|
63.88g |
|
116.57g |
|
-
|
-
|
| Sat 26: |
1075 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
59.97g |
|
83.46g |
|
106.31g |
|
-
|
-
|
| Fri 25: |
828 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
24.49g |
|
47.17g |
|
115.78g |
|
-
|
-
|
| Thu 24: |
182 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
8.91g |
|
10.10g |
|
16.10g |
|
-
|
-
|
