| April 2023 |
| Mon 3: |
263 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
4.83g |
|
22.25g |
|
33.66g |
|
-
|
-
|
| March 2023 |
| Fri 31: |
1009 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
43.97g |
|
21.49g |
|
141.51g |
|
-
|
-
|
| Thu 30: |
1404 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
45.43g |
|
116.58g |
|
124.74g |
|
-
|
-
|
| Wed 29: |
1651 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
65.19g |
|
105.33g |
|
173.52g |
|
-
|
-
|
| Tue 28: |
1609 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
80.72g |
|
105.19g |
|
123.83g |
|
-
|
-
|
| Mon 27: |
1887 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
79.85g |
|
84.53g |
|
218.92g |
|
-
|
-
|
| January 2022 |
| Sat 22: |
256 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
15.18g |
|
10.80g |
|
19.91g |
|
-
|
-
|
| Sat 15: |
454 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
36.27g |
|
17.27g |
|
18.92g |
|
-
|
-
|
| September 2019 |
| Tue 10: |
1242 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
49.41g |
|
55.86g |
|
148.84g |
|
-
|
-
|
| Mon 9: |
1475 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
68.59g |
|
84.78g |
|
147.06g |
|
-
|
-
|
| Sun 8: |
1109 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
31.92g |
|
74.92g |
|
141.73g |
|
-
|
-
|
| May 2019 |
| Mon 20: |
250 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
3.95g |
|
8.35g |
|
46.59g |
|
-
|
-
|
| Sun 19: |
987 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
37.63g |
|
54.34g |
|
108.57g |
|
-
|
-
|
| Fri 17: |
1444 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
52.42g |
|
53.07g |
|
202.89g |
|
-
|
-
|
| Thu 16: |
1441 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
58.24g |
|
120.87g |
|
119.10g |
|
-
|
-
|
| Wed 15: |
1422 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
44.71g |
|
92.65g |
|
166.98g |
|
-
|
-
|
| Tue 14: |
1735 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
63.22g |
|
92.40g |
|
209.12g |
|
-
|
-
|
| Mon 13: |
1410 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
49.14g |
|
59.22g |
|
190.67g |
|
-
|
-
|
| Sun 12: |
1649 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
81.75g |
|
89.53g |
|
145.84g |
|
-
|
-
|
| Sat 11: |
1736 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
76.43g |
|
117.28g |
|
154.30g |
|
-
|
-
|
