| November 2014 |
| Wed 5: |
419 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
12.54g |
|
29.75g |
|
44.46g |
|
-
|
-
|
| Sat 1: |
17 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.04g |
|
0.24g |
|
4.38g |
|
-
|
-
|
| October 2014 |
| Fri 31: |
1601 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
88.98g |
|
70.60g |
|
133.63g |
|
-
|
-
|
| January 2014 |
| Wed 15: |
346 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
14.91g |
|
12.80g |
|
44.82g |
|
-
|
-
|
| October 2013 |
| Wed 2: |
1172 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
31.53g |
|
49.89g |
|
173.18g |
|
-
|
-
|
| September 2013 |
| Sat 7: |
356 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
19.52g |
|
13.70g |
|
31.55g |
|
-
|
-
|
| August 2013 |
| Wed 28: |
-
|
-
|
|
2575*
|
-
|
| March 2013 |
| Sat 2: |
360 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
9.00g |
|
19.00g |
|
54.00g |
|
-
|
-
|
| Fri 1: |
1300 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
47.39g |
|
59.79g |
|
166.74g |
|
-
|
-
|
| February 2013 |
| Thu 28: |
1762 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
84.61g |
|
84.58g |
|
168.15g |
|
-
|
-
|
| January 2012 |
| Wed 25: |
-
|
-
|
|
2680
|
-
|
| Tue 24: |
-
|
-
|
|
2598
|
-
|
| Mon 23: |
404 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
9.82g |
|
8.80g |
|
74.04g |
|
2517
|
 2113
|
| Sun 22: |
-
|
-
|
|
2635*
|
-
|
| Fri 20: |
1871 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
79.06g |
|
64.73g |
|
228.79g |
|
-
|
-
|
| Thu 19: |
1788 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
60.36g |
|
55.73g |
|
259.42g |
|
2679*
|
891
|
| Wed 18: |
2093 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
88.21g |
|
93.21g |
|
228.52g |
|
2626
|
533
|
| April 2011 |
| Fri 1: |
1076 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
31.91g |
|
54.68g |
|
151.16g |
|
-
|
-
|
| March 2011 |
| Thu 31: |
1815 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
61.39g |
|
83.02g |
|
234.85g |
|
2409*
|
594
|
| Wed 30: |
1334 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
36.77g |
|
87.59g |
|
182.57g |
|
2343*
|
1009
|
| Tue 29: |
1202 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
43.28g |
|
57.14g |
|
164.47g |
|
2757*
|
1555
|
| Mon 28: |
1205 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
41.69g |
|
51.36g |
|
159.32g |
|
2402*
|
1197
|
| Sun 27: |
1304 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
60.74g |
|
46.93g |
|
146.62g |
|
2402*
|
1098
|
| Sat 26: |
1421 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
44.89g |
|
63.56g |
|
195.18g |
|
2655*
|
1234
|
