| March 2024 |
| Tue 19: |
197 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
3.20g |
|
7.02g |
|
36.97g |
|
-
|
-
|
| February 2023 |
| Fri 17: |
174 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
9.45g |
|
8.00g |
|
20.50g |
|
-
|
-
|
| Fri 10: |
742 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
37.98g |
|
93.70g |
|
0.00g |
|
-
|
-
|
| January 2023 |
| Wed 18: |
575 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
16.22g |
|
27.74g |
|
79.92g |
|
-
|
-
|
| Sun 15: |
668 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
17.81g |
|
48.37g |
|
76.05g |
|
-
|
-
|
| Sat 14: |
466 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
19.82g |
|
18.91g |
|
55.00g |
|
-
|
-
|
| Fri 13: |
544 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
14.61g |
|
26.64g |
|
76.70g |
|
-
|
-
|
| Thu 12: |
905 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
22.92g |
|
44.25g |
|
128.56g |
|
-
|
-
|
| July 2022 |
| Fri 1: |
219 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
4.18g |
|
6.48g |
|
40.90g |
|
-
|
-
|
| June 2022 |
| Thu 30: |
170 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
3.01g |
|
5.34g |
|
31.14g |
|
-
|
-
|
| Mon 27: |
896 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
24.51g |
|
31.73g |
|
143.70g |
|
-
|
-
|
| January 2022 |
| Mon 31: |
514 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
11.70g |
|
26.67g |
|
76.81g |
|
-
|
-
|
| Wed 26: |
928 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
25.07g |
|
38.28g |
|
141.93g |
|
-
|
-
|
| December 2021 |
| Tue 7: |
1068 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
41.11g |
|
73.99g |
|
100.00g |
|
-
|
-
|
| Mon 6: |
1141 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
37.67g |
|
79.39g |
|
119.76g |
|
-
|
-
|
| May 2021 |
| Tue 18: |
651 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
24.81g |
|
30.63g |
|
77.05g |
|
-
|
-
|
| March 2021 |
| Sun 21: |
160 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
14.66g |
|
2.00g |
|
8.53g |
|
-
|
-
|
| Fri 5: |
116 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
4.54g |
|
6.32g |
|
12.12g |
|
-
|
-
|
| October 2020 |
| Sat 10: |
159 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
1.40g |
|
5.70g |
|
31.00g |
|
-
|
-
|
| Thu 8: |
278 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
12.79g |
|
8.88g |
|
31.52g |
|
-
|
-
|
