anisova9891's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2024
Wed 19: 641 * 27%
Fat:
 
Prot:
 
Carbs:
38.01g
 
53.21g
 
21.55g
- -
Sat 1: 90 * 4%
Fat:
 
Prot:
 
Carbs:
5.68g
 
1.07g
 
8.96g
- -
May 2024
Sun 5: 339 * 14%
Fat:
 
Prot:
 
Carbs:
18.51g
 
29.76g
 
13.28g
- -
April 2024
Sun 21: 567 * 24%
Fat:
 
Prot:
 
Carbs:
14.56g
 
56.80g
 
52.87g
- -
Sat 20: 1069 * 45%
Fat:
 
Prot:
 
Carbs:
59.37g
 
61.94g
 
69.29g
- -
Sun 14: 332 * 14%
Fat:
 
Prot:
 
Carbs:
13.78g
 
8.53g
 
39.84g
- -
March 2024
Sun 31: 406 * 17%
Fat:
 
Prot:
 
Carbs:
15.76g
 
6.57g
 
58.39g
- -
February 2024
Fri 23: 812 * 34%
Fat:
 
Prot:
 
Carbs:
32.50g
 
37.78g
 
89.86g
- -
Mon 12: 384 * 16%
Fat:
 
Prot:
 
Carbs:
33.25g
 
8.40g
 
12.13g
- -
August 2023
Fri 18: 377 * 16%
Fat:
 
Prot:
 
Carbs:
3.85g
 
6.65g
 
79.55g
- -
Wed 16: 748 * 31%
Fat:
 
Prot:
 
Carbs:
26.75g
 
50.58g
 
78.39g
- -
Tue 8: 617 * 26%
Fat:
 
Prot:
 
Carbs:
37.90g
 
7.30g
 
59.70g
- -
July 2023
Sat 29: 772 * 32%
Fat:
 
Prot:
 
Carbs:
13.53g
 
16.18g
 
143.35g
- -
Wed 26: 876 * 36%
Fat:
 
Prot:
 
Carbs:
46.33g
 
40.38g
 
71.31g
- -
Fri 14: 966 * 40%
Fat:
 
Prot:
 
Carbs:
45.91g
 
52.59g
 
89.88g
- -
Wed 12: 551 * 23%
Fat:
 
Prot:
 
Carbs:
40.35g
 
31.51g
 
14.29g
- -
Mon 3: 1218 * 51%
Fat:
 
Prot:
 
Carbs:
51.09g
 
33.60g
 
155.62g
- -
Sun 2: 1011 * 42%
Fat:
 
Prot:
 
Carbs:
40.51g
 
47.54g
 
112.57g
- -
June 2023
Sun 11: 560 * 23%
Fat:
 
Prot:
 
Carbs:
30.63g
 
34.93g
 
36.61g
- -
Mon 5: 1522 * 63%
Fat:
 
Prot:
 
Carbs:
79.60g
 
68.85g
 
135.83g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.