| February 2023 |
| Wed 15: |
915 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
46.18g |
|
64.43g |
|
66.30g |
|
-
|
-
|
| September 2022 |
| Sun 25: |
920 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
57.20g |
|
51.75g |
|
58.00g |
|
-
|
-
|
| June 2022 |
| Wed 1: |
290 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
10.56g |
|
3.96g |
|
45.49g |
|
-
|
-
|
| March 2022 |
| Wed 9: |
871 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
47.58g |
|
19.74g |
|
95.41g |
|
-
|
-
|
| Tue 8: |
988 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
35.30g |
|
49.01g |
|
116.63g |
|
-
|
-
|
| Thu 3: |
440 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
9.95g |
|
7.55g |
|
84.41g |
|
-
|
-
|
| October 2021 |
| Thu 28: |
340 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
16.05g |
|
18.56g |
|
32.50g |
|
-
|
-
|
| Thu 21: |
337 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
21.59g |
|
6.44g |
|
31.26g |
|
-
|
-
|
| September 2021 |
| Thu 23: |
112 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.05g |
|
0.27g |
|
28.43g |
|
-
|
-
|
| Wed 8: |
372 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
18.98g |
|
6.88g |
|
43.80g |
|
-
|
-
|
| Sat 4: |
17 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.12g |
|
0.02g |
|
6.40g |
|
-
|
-
|
| May 2021 |
| Sun 9: |
525 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
34.63g |
|
35.61g |
|
17.43g |
|
-
|
-
|
| December 2020 |
| Tue 1: |
414 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
24.05g |
|
20.61g |
|
31.52g |
|
-
|
-
|
| October 2020 |
| Sun 25: |
241 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
11.43g |
|
14.49g |
|
19.07g |
|
-
|
-
|
| September 2020 |
| Sat 26: |
1328 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
72.28g |
|
74.59g |
|
95.52g |
|
-
|
-
|
| Fri 18: |
871 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
47.02g |
|
35.19g |
|
76.44g |
|
-
|
-
|
| Thu 17: |
787 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
35.69g |
|
65.53g |
|
50.98g |
|
-
|
-
|
| Tue 15: |
369 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
16.30g |
|
17.15g |
|
41.95g |
|
-
|
-
|
| August 2020 |
| Wed 26: |
586 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
32.53g |
|
53.35g |
|
21.64g |
|
-
|
-
|
| Tue 25: |
846 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
26.16g |
|
35.46g |
|
117.46g |
|
-
|
-
|
