| September 2024 |
| Sat 21: |
1191 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
51.72g |
|
37.76g |
|
147.95g |
|
518*
|
 673
|
| Fri 20: |
1573 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
54.24g |
|
70.49g |
|
213.56g |
|
1599*
|
 26
|
| Thu 19: |
1338 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
39.81g |
|
40.89g |
|
205.67g |
|
1526*
|
188
|
| Wed 18: |
1364 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
47.39g |
|
40.58g |
|
195.59g |
|
1426*
|
62
|
| Tue 17: |
1353 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
44.09g |
|
37.44g |
|
203.01g |
|
1316*
|
37
|
| Mon 16: |
1280 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
29.39g |
|
61.60g |
|
193.32g |
|
1314*
|
34
|
| Sun 15: |
1440 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
32.94g |
|
45.68g |
|
250.38g |
|
1611*
|
171
|
| Sat 14: |
1443 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
43.28g |
|
48.06g |
|
215.77g |
|
1694*
|
251
|
| Fri 13: |
1285 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
34.68g |
|
34.71g |
|
212.53g |
|
1534*
|
249
|
| Thu 12: |
1378 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
54.35g |
|
38.75g |
|
185.63g |
|
1313*
|
65
|
| Wed 11: |
1309 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
44.94g |
|
51.34g |
|
179.77g |
|
851*
|
458
|
| Tue 10: |
1298 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
32.61g |
|
47.88g |
|
208.79g |
|
1251*
|
47
|
| Mon 9: |
1293 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
20.75g |
|
55.49g |
|
222.35g |
|
1589*
|
296
|
| Sun 8: |
1320 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
52.71g |
|
46.38g |
|
169.55g |
|
1698*
|
378
|
| Sat 7: |
1172 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
50.94g |
|
36.59g |
|
145.01g |
|
1611*
|
439
|
| Fri 6: |
1595 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
63.31g |
|
40.37g |
|
220.78g |
|
1578*
|
17
|
| Thu 5: |
1646 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
53.29g |
|
50.26g |
|
252.25g |
|
1675*
|
29
|
| Wed 4: |
1415 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
39.80g |
|
47.18g |
|
224.49g |
|
1107*
|
308
|
| Tue 3: |
1357 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
42.50g |
|
61.25g |
|
189.72g |
|
1529*
|
172
|
| Mon 2: |
1485 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
39.29g |
|
44.97g |
|
277.64g |
|
1528*
|
43
|
