| December 2019 |
| Tue 17: |
664 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
14.27g |
|
16.92g |
|
114.62g |
|
-
|
-
|
| Mon 16: |
1782 *
|
137%
|
Fat: |
|
Prot: |
|
Carbs: |
102.73g |
|
87.82g |
|
146.76g |
|
-
|
-
|
| Wed 11: |
156 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
3.75g |
|
7.25g |
|
23.75g |
|
-
|
-
|
| Mon 9: |
333 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
12.69g |
|
14.21g |
|
39.79g |
|
-
|
-
|
| Sat 7: |
2019 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
48.65g |
|
62.75g |
|
325.58g |
|
-
|
-
|
| Fri 6: |
1744 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
52.73g |
|
58.08g |
|
270.82g |
|
-
|
-
|
| Thu 5: |
1346 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
46.20g |
|
40.08g |
|
200.54g |
|
-
|
-
|
| Wed 4: |
1615 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
83.38g |
|
73.69g |
|
150.70g |
|
-
|
-
|
| Tue 3: |
1521 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
66.02g |
|
45.66g |
|
195.50g |
|
-
|
-
|
| Mon 2: |
1589 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
64.60g |
|
50.27g |
|
216.98g |
|
-
|
-
|
| Sun 1: |
1218 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
46.08g |
|
34.49g |
|
176.76g |
|
-
|
-
|
| October 2019 |
| Thu 31: |
631 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
28.00g |
|
33.83g |
|
38.16g |
|
-
|
-
|
| Tue 29: |
1845 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
97.39g |
|
57.58g |
|
186.45g |
|
-
|
-
|
| Mon 28: |
2288 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
112.92g |
|
37.82g |
|
285.73g |
|
-
|
-
|
| Sun 27: |
1665 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
81.34g |
|
41.87g |
|
201.45g |
|
-
|
-
|
| Sat 26: |
2718 *
|
151%
|
Fat: |
|
Prot: |
|
Carbs: |
96.34g |
|
99.08g |
|
357.56g |
|
-
|
-
|
| Fri 25: |
1883 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
81.47g |
|
56.55g |
|
227.21g |
|
-
|
-
|
| Thu 24: |
1537 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
64.91g |
|
52.16g |
|
186.14g |
|
-
|
-
|
| Wed 23: |
1712 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
37.39g |
|
58.78g |
|
286.15g |
|
-
|
-
|
| Tue 22: |
1783 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
67.06g |
|
49.99g |
|
242.12g |
|
-
|
-
|
