Kattyzm's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Mon 23: 1481 * 185%
Fat:
 
Prot:
 
Carbs:
74.94g
 
61.26g
 
139.51g
- -
Sun 22: 2538 * 317%
Fat:
 
Prot:
 
Carbs:
109.37g
 
83.74g
 
304.46g
- -
Sat 21: 1692 * 212%
Fat:
 
Prot:
 
Carbs:
64.28g
 
58.03g
 
227.79g
- -
Fri 20: 2137 * 267%
Fat:
 
Prot:
 
Carbs:
77.36g
 
90.09g
 
252.89g
- -
Thu 19: 1559 * 195%
Fat:
 
Prot:
 
Carbs:
79.16g
 
101.38g
 
92.51g
- -
Wed 18: 1781 * 223%
Fat:
 
Prot:
 
Carbs:
69.06g
 
66.04g
 
207.10g
- -
Tue 17: 2191 * 274%
Fat:
 
Prot:
 
Carbs:
109.66g
 
101.06g
 
188.65g
- -
Mon 16: 1621 * 203%
Fat:
 
Prot:
 
Carbs:
78.17g
 
69.12g
 
147.57g
- -
Sun 15: 1584 * 198%
Fat:
 
Prot:
 
Carbs:
48.90g
 
103.25g
 
179.18g
- -
Sat 14: 1288 * 161%
Fat:
 
Prot:
 
Carbs:
62.40g
 
47.48g
 
134.65g
- -
Fri 13: 1847 * 231%
Fat:
 
Prot:
 
Carbs:
79.87g
 
73.87g
 
199.74g
- -
Thu 12: 1479 * 185%
Fat:
 
Prot:
 
Carbs:
72.92g
 
62.36g
 
130.13g
- -
Wed 11: 1217 * 152%
Fat:
 
Prot:
 
Carbs:
56.66g
 
25.18g
 
152.77g
- -
Tue 10: 1520 * 190%
Fat:
 
Prot:
 
Carbs:
41.14g
 
67.66g
 
212.28g
- -
Mon 9: 1544 * 193%
Fat:
 
Prot:
 
Carbs:
81.26g
 
57.58g
 
141.88g
- -
Sun 8: 149 * 19%
Fat:
 
Prot:
 
Carbs:
2.57g
 
1.57g
 
29.70g
- -
Sat 7: 1296 * 162%
Fat:
 
Prot:
 
Carbs:
59.20g
 
39.95g
 
153.94g
- -
Fri 6: 1946 * 243%
Fat:
 
Prot:
 
Carbs:
67.69g
 
94.56g
 
224.13g
- -
Thu 5: 1968 * 246%
Fat:
 
Prot:
 
Carbs:
98.53g
 
110.05g
 
147.99g
- -
Wed 4: 1942 * 243%
Fat:
 
Prot:
 
Carbs:
78.37g
 
64.73g
 
235.68g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.