| July 2022 |
| Sat 2: |
1020 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
44.53g |
|
24.50g |
|
129.85g |
|
-
|
-
|
| June 2022 |
| Wed 15: |
308 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
17.61g |
|
5.87g |
|
36.39g |
|
-
|
-
|
| Wed 8: |
313 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
14.62g |
|
12.10g |
|
34.18g |
|
-
|
-
|
| February 2022 |
| Thu 10: |
1952 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
104.47g |
|
82.80g |
|
167.47g |
|
-
|
-
|
| January 2022 |
| Thu 27: |
590 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
30.40g |
|
16.22g |
|
61.80g |
|
-
|
-
|
| Tue 25: |
467 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
27.77g |
|
17.55g |
|
37.74g |
|
-
|
-
|
| Mon 24: |
1445 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
72.85g |
|
57.39g |
|
145.45g |
|
-
|
-
|
| November 2021 |
| Sat 27: |
338 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
14.55g |
|
19.15g |
|
31.57g |
|
-
|
-
|
| Wed 24: |
135 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
8.91g |
|
2.10g |
|
11.34g |
|
-
|
-
|
| Tue 23: |
403 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
16.72g |
|
19.88g |
|
41.61g |
|
-
|
-
|
| Thu 18: |
256 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
10.74g |
|
12.68g |
|
27.29g |
|
-
|
-
|
| Wed 17: |
490 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
20.21g |
|
34.62g |
|
41.50g |
|
-
|
-
|
| Mon 15: |
182 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
13.10g |
|
2.30g |
|
13.40g |
|
-
|
-
|
| Tue 9: |
1005 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
48.55g |
|
62.50g |
|
84.31g |
|
-
|
-
|
| Wed 3: |
940 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
45.10g |
|
64.10g |
|
71.89g |
|
-
|
-
|
| Tue 2: |
925 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
32.93g |
|
57.22g |
|
102.09g |
|
-
|
-
|
| Mon 1: |
1053 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
26.46g |
|
107.82g |
|
98.40g |
|
-
|
-
|
| October 2021 |
| Sun 31: |
918 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
26.07g |
|
41.72g |
|
133.28g |
|
-
|
-
|
| Sat 30: |
1290 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
47.08g |
|
98.30g |
|
113.14g |
|
-
|
-
|
| Fri 29: |
1309 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
50.73g |
|
72.25g |
|
142.02g |
|
-
|
-
|
