Alinawowik's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2024
Sat 11: 882 * 59%
Fat:
 
Prot:
 
Carbs:
52.73g
 
34.58g
 
66.64g
- -
Fri 10: 823 * 55%
Fat:
 
Prot:
 
Carbs:
21.90g
 
57.86g
 
44.34g
- -
Thu 9: 1110 * 74%
Fat:
 
Prot:
 
Carbs:
45.51g
 
68.41g
 
110.23g
- -
Wed 8: 957 * 64%
Fat:
 
Prot:
 
Carbs:
36.70g
 
65.52g
 
90.96g
- -
Tue 7: 722 * 48%
Fat:
 
Prot:
 
Carbs:
28.86g
 
46.19g
 
72.59g
- -
October 2021
Sat 23: - - 2* -
Fri 22: - - 22* -
Thu 21: - - 124* -
Wed 20: - - 23* -
Tue 19: - - 84* -
Mon 18: - - 19* -
Sun 17: - - 107* -
Sat 16: - - 26* -
Fri 15: - - 74* -
Thu 14: - - 18* -
Wed 13: - - 31* -
Tue 12: - - 29* -
Mon 11: - - 119* -
Sun 10: - - 87* -
Sat 9: - - 24* -
Fri 8: - - 19* -
Thu 7: - - 94* -
Wed 6: - - 99* -
Tue 5: - - 8* -
Mon 4: - - 27* -
Get the app
    
© 2024 FatSecret. All rights reserved.