Adanina's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
October 2021
Sun 3: 639 * 85%
Fat:
 
Prot:
 
Carbs:
18.91g
 
20.22g
 
101.58g
- -
April 2019
Sat 6: 581 * 39%
Fat:
 
Prot:
 
Carbs:
9.69g
 
10.09g
 
117.85g
- -
Thu 4: 525 * 35%
Fat:
 
Prot:
 
Carbs:
24.15g
 
19.14g
 
62.73g
- -
March 2019
Sat 23: 385 * 128%
Fat:
 
Prot:
 
Carbs:
3.72g
 
22.17g
 
67.08g
- -
Sat 16: 687 * 229%
Fat:
 
Prot:
 
Carbs:
30.30g
 
6.69g
 
102.36g
- -
Fri 15: 1172 * 391%
Fat:
 
Prot:
 
Carbs:
33.14g
 
31.61g
 
198.36g
- -
Thu 14: 1548 * 516%
Fat:
 
Prot:
 
Carbs:
66.75g
 
65.81g
 
192.57g
1548*
Wed 13: 1044 * 348%
Fat:
 
Prot:
 
Carbs:
30.65g
 
35.92g
 
178.30g
- -
Tue 12: 333 * 111%
Fat:
 
Prot:
 
Carbs:
9.20g
 
19.12g
 
51.80g
1495*  1162
Mon 11: 453 * 151%
Fat:
 
Prot:
 
Carbs:
5.02g
 
20.99g
 
83.93g
- -
Sat 9: 64 * 21%
Fat:
 
Prot:
 
Carbs:
0.00g
 
0.20g
 
16.30g
- -
Wed 6: 138 * 46%
Fat:
 
Prot:
 
Carbs:
2.18g
 
2.99g
 
26.74g
- -
Sat 2: 1588 * 529%
Fat:
 
Prot:
 
Carbs:
78.53g
 
46.28g
 
170.03g
- -
Fri 1: 1294 * 431%
Fat:
 
Prot:
 
Carbs:
47.91g
 
112.82g
 
106.44g
- -
February 2019
Thu 28: 1173 * 391%
Fat:
 
Prot:
 
Carbs:
41.00g
 
69.14g
 
139.69g
1417*  244
Wed 27: 966 * 322%
Fat:
 
Prot:
 
Carbs:
24.67g
 
35.27g
 
155.02g
- -
Tue 26: 995 * 332%
Fat:
 
Prot:
 
Carbs:
29.48g
 
45.90g
 
150.85g
1595*  600
Mon 25: 1383 * 154%
Fat:
 
Prot:
 
Carbs:
43.42g
 
84.55g
 
173.29g
- -
Sun 24: 815 * 91%
Fat:
 
Prot:
 
Carbs:
46.09g
 
52.71g
 
46.72g
- -
Sat 23: 908 * 101%
Fat:
 
Prot:
 
Carbs:
29.84g
 
38.08g
 
130.68g
1579*  671
Get the app
    
© 2024 FatSecret. All rights reserved.