| December 2021 |
| Mon 27: |
71 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
2.02g |
|
2.02g |
|
12.14g |
|
-
|
-
|
| Sun 26: |
1583 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
46.00g |
|
43.48g |
|
257.05g |
|
-
|
-
|
| October 2021 |
| Wed 20: |
1133 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
42.87g |
|
39.18g |
|
149.17g |
|
-
|
-
|
| Tue 19: |
1322 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
39.69g |
|
63.48g |
|
173.93g |
|
-
|
-
|
| Mon 18: |
1280 *
|
160%
|
Fat: |
|
Prot: |
|
Carbs: |
50.29g |
|
32.08g |
|
183.83g |
|
-
|
-
|
| August 2021 |
| Tue 24: |
70 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
3.39g |
|
0.56g |
|
9.40g |
|
-
|
-
|
| Sun 22: |
828 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
42.64g |
|
24.14g |
|
95.78g |
|
-
|
-
|
| Sat 21: |
1903 *
|
238%
|
Fat: |
|
Prot: |
|
Carbs: |
61.19g |
|
52.02g |
|
296.42g |
|
-
|
-
|
| July 2021 |
| Sun 18: |
105 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
0.39g |
|
1.29g |
|
26.95g |
|
-
|
-
|
| Thu 15: |
864 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
43.35g |
|
35.53g |
|
140.94g |
|
-
|
-
|
| Tue 13: |
882 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
33.20g |
|
23.10g |
|
124.87g |
|
-
|
-
|
| May 2021 |
| Sun 30: |
1283 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
58.05g |
|
38.15g |
|
160.96g |
|
-
|
-
|
| Sat 29: |
1113 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
39.23g |
|
44.85g |
|
146.28g |
|
-
|
-
|
| Fri 28: |
1356 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
50.04g |
|
41.57g |
|
180.08g |
|
-
|
-
|
| Tue 25: |
120 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
6.00g |
|
5.00g |
|
14.00g |
|
-
|
-
|
| Mon 24: |
528 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
11.79g |
|
26.54g |
|
76.47g |
|
-
|
-
|
| Mon 10: |
780 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
25.65g |
|
24.08g |
|
113.33g |
|
-
|
-
|
| April 2021 |
| Fri 30: |
719 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
26.26g |
|
31.29g |
|
88.73g |
|
-
|
-
|
| March 2021 |
| Sat 20: |
823 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
15.01g |
|
27.77g |
|
145.40g |
|
-
|
-
|
| Fri 19: |
1148 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
54.21g |
|
35.45g |
|
135.74g |
|
-
|
-
|
