| July 2024 |
| Sat 13: |
-
|
-
|
|
2402*
|
-
|
| Fri 12: |
-
|
-
|
|
2577*
|
-
|
| Thu 11: |
1204 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
24.20g |
|
81.26g |
|
160.79g |
|
2692*
|
 1488
|
| Wed 10: |
849 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
41.59g |
|
48.53g |
|
70.42g |
|
2980*
|
2131
|
| Tue 9: |
630 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
17.11g |
|
77.19g |
|
36.37g |
|
2777*
|
2147
|
| Mon 8: |
-
|
-
|
|
480*
|
-
|
| Sun 7: |
-
|
-
|
|
2687*
|
-
|
| Sat 6: |
-
|
-
|
|
2565*
|
-
|
| Fri 5: |
-
|
-
|
|
3342*
|
-
|
| Thu 4: |
-
|
-
|
|
2796*
|
-
|
| Wed 3: |
-
|
-
|
|
2523*
|
-
|
| Tue 2: |
-
|
-
|
|
2231*
|
-
|
| Mon 1: |
-
|
-
|
|
2267*
|
-
|
| June 2024 |
| Sun 30: |
-
|
-
|
|
2826*
|
-
|
| Sat 29: |
210 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
7.70g |
|
17.17g |
|
12.73g |
|
2785*
|
2575
|
| Fri 28: |
333 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
12.36g |
|
23.18g |
|
21.60g |
|
3095*
|
2762
|
| Thu 27: |
-
|
-
|
|
2620*
|
-
|
| Wed 26: |
1206 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
53.89g |
|
97.15g |
|
80.87g |
|
2546*
|
1340
|
| Tue 25: |
269 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
10.20g |
|
25.27g |
|
13.63g |
|
3110*
|
2841
|
| Mon 24: |
1007 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
36.43g |
|
96.78g |
|
63.72g |
|
2227*
|
1220
|
