| June 2024 |
| Mon 24: |
322 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
14.27g |
|
14.49g |
|
34.48g |
|
-
|
-
|
| Thu 20: |
423 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
14.17g |
|
20.40g |
|
51.54g |
|
-
|
-
|
| April 2024 |
| Thu 25: |
435 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
17.30g |
|
16.12g |
|
54.08g |
|
-
|
-
|
| March 2024 |
| Sat 16: |
604 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
14.58g |
|
42.63g |
|
73.05g |
|
-
|
-
|
| January 2024 |
| Fri 26: |
502 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
12.15g |
|
44.23g |
|
50.79g |
|
-
|
-
|
| Tue 23: |
460 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
15.72g |
|
25.38g |
|
53.68g |
|
-
|
-
|
| November 2023 |
| Fri 17: |
1212 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
51.25g |
|
95.95g |
|
86.61g |
|
-
|
-
|
| Wed 15: |
1037 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
36.11g |
|
68.13g |
|
112.62g |
|
-
|
-
|
| October 2023 |
| Thu 26: |
654 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
28.76g |
|
22.96g |
|
74.42g |
|
-
|
-
|
| Tue 24: |
830 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
55.86g |
|
50.06g |
|
89.56g |
|
-
|
-
|
| Sat 14: |
379 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
6.60g |
|
24.44g |
|
57.40g |
|
-
|
-
|
| Fri 13: |
504 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
7.03g |
|
28.64g |
|
82.35g |
|
-
|
-
|
| Thu 12: |
1523 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
72.10g |
|
109.91g |
|
105.88g |
|
-
|
-
|
| Wed 11: |
1169 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
36.40g |
|
84.87g |
|
118.18g |
|
-
|
-
|
| Fri 6: |
333 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
7.95g |
|
28.72g |
|
33.76g |
|
-
|
-
|
| Thu 5: |
1681 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
73.40g |
|
107.21g |
|
141.42g |
|
-
|
-
|
| Wed 4: |
941 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
40.90g |
|
68.72g |
|
71.85g |
|
-
|
-
|
| Tue 3: |
406 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
18.09g |
|
31.77g |
|
32.61g |
|
-
|
-
|
| September 2023 |
| Fri 29: |
522 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
9.78g |
|
18.99g |
|
90.29g |
|
-
|
-
|
| Thu 28: |
636 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
33.16g |
|
60.82g |
|
20.88g |
|
-
|
-
|
