| September 2024 |
| Sun 8: |
1257 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
40.51g |
|
62.44g |
|
186.55g |
|
1521*
|
 264
|
| Sat 7: |
1191 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
47.69g |
|
62.01g |
|
132.50g |
|
1555*
|
364
|
| Fri 6: |
1219 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
30.25g |
|
62.68g |
|
190.44g |
|
1443*
|
224
|
| Thu 5: |
1493 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
40.55g |
|
71.85g |
|
211.95g |
|
1903*
|
410
|
| Wed 4: |
1403 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
53.71g |
|
72.81g |
|
166.05g |
|
1415*
|
12
|
| Tue 3: |
1293 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
34.55g |
|
57.97g |
|
207.44g |
|
1494*
|
201
|
| Mon 2: |
1243 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
47.03g |
|
72.28g |
|
139.80g |
|
-
|
-
|
| Sun 1: |
1337 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
48.69g |
|
70.61g |
|
162.03g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1590 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
66.40g |
|
63.27g |
|
164.38g |
|
-
|
-
|
| Fri 30: |
1295 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
36.56g |
|
81.38g |
|
168.79g |
|
-
|
-
|
| Thu 29: |
1409 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
49.30g |
|
70.76g |
|
179.20g |
|
-
|
-
|
| Wed 28: |
1270 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
29.65g |
|
62.78g |
|
198.18g |
|
-
|
-
|
| Tue 27: |
1407 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
39.26g |
|
60.25g |
|
209.72g |
|
-
|
-
|
| July 2024 |
| Thu 18: |
135 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
1.33g |
|
6.39g |
|
25.52g |
|
-
|
-
|
| Wed 17: |
281 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
3.90g |
|
29.92g |
|
33.38g |
|
-
|
-
|
| Tue 16: |
88 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
0.59g |
|
2.58g |
|
19.43g |
|
-
|
-
|
| Sat 13: |
966 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
35.06g |
|
51.51g |
|
117.27g |
|
-
|
-
|
| Fri 12: |
1000 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
35.88g |
|
73.80g |
|
102.15g |
|
-
|
-
|
| Wed 10: |
1635 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
81.72g |
|
59.48g |
|
167.40g |
|
-
|
-
|
| Tue 9: |
134 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
1.44g |
|
5.01g |
|
26.98g |
|
-
|
-
|
