| March 2020 |
| Fri 6: |
1012 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
53.82g |
|
72.78g |
|
60.07g |
|
-
|
-
|
| Thu 5: |
1390 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
60.43g |
|
122.13g |
|
93.43g |
|
-
|
-
|
| Wed 4: |
1378 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
60.37g |
|
119.61g |
|
93.10g |
|
-
|
-
|
| Tue 3: |
517 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
22.00g |
|
22.81g |
|
58.14g |
|
-
|
-
|
| Mon 2: |
200 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
5.52g |
|
5.84g |
|
33.34g |
|
-
|
-
|
| Sun 1: |
280 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
11.41g |
|
19.74g |
|
25.67g |
|
-
|
-
|
| February 2020 |
| Sat 29: |
1196 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
56.69g |
|
66.82g |
|
107.36g |
|
-
|
-
|
| Fri 28: |
816 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
26.86g |
|
43.81g |
|
105.91g |
|
-
|
-
|
| Mon 24: |
278 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
12.43g |
|
19.02g |
|
24.35g |
|
-
|
-
|
| Wed 19: |
359 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
15.17g |
|
24.06g |
|
35.12g |
|
-
|
-
|
| Tue 18: |
359 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
15.17g |
|
24.06g |
|
35.12g |
|
-
|
-
|
| Mon 17: |
1267 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
53.09g |
|
86.05g |
|
114.41g |
|
-
|
-
|
| Sat 15: |
479 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
23.44g |
|
22.92g |
|
44.52g |
|
-
|
-
|
| Fri 14: |
1452 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
67.55g |
|
97.62g |
|
115.71g |
|
-
|
-
|
| Thu 13: |
1452 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
67.55g |
|
97.62g |
|
115.71g |
|
-
|
-
|
| Wed 12: |
892 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
30.21g |
|
50.92g |
|
105.58g |
|
-
|
-
|
| Mon 10: |
1589 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
67.88g |
|
105.67g |
|
139.94g |
|
-
|
-
|
| Sun 9: |
1470 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
58.72g |
|
108.74g |
|
128.63g |
|
-
|
-
|
| Sat 8: |
1080 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
47.60g |
|
84.75g |
|
77.85g |
|
-
|
-
|
| Fri 7: |
444 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
22.23g |
|
25.84g |
|
35.41g |
|
-
|
-
|
