Valide.y's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2019
Thu 20: 1583 * 113%
Fat:
 
Prot:
 
Carbs:
58.53g
 
69.81g
 
199.96g
- -
Tue 11: 480 * 34%
Fat:
 
Prot:
 
Carbs:
6.33g
 
19.13g
 
87.13g
1934*  1454
Mon 10: 1391 * 99%
Fat:
 
Prot:
 
Carbs:
82.01g
 
43.70g
 
123.30g
2040*  649
Sun 9: 1294 * 92%
Fat:
 
Prot:
 
Carbs:
52.59g
 
61.85g
 
148.02g
1779*  485
Sat 8: 1676 * 105%
Fat:
 
Prot:
 
Carbs:
85.55g
 
77.86g
 
149.17g
1992*  316
Fri 7: 1256 * 78%
Fat:
 
Prot:
 
Carbs:
45.67g
 
45.30g
 
173.33g
1907*  651
May 2019
Tue 7: 1487 * 93%
Fat:
 
Prot:
 
Carbs:
73.47g
 
62.88g
 
147.57g
- -
Mon 6: 1578 * 99%
Fat:
 
Prot:
 
Carbs:
68.59g
 
67.96g
 
169.79g
- -
Thu 2: 1405 * 88%
Fat:
 
Prot:
 
Carbs:
55.16g
 
68.79g
 
154.45g
- -
Wed 1: 1142 * 71%
Fat:
 
Prot:
 
Carbs:
40.35g
 
32.29g
 
173.49g
- -
April 2019
Thu 18: 1460 * 91%
Fat:
 
Prot:
 
Carbs:
53.01g
 
66.95g
 
175.47g
- -
Wed 17: 1573 * 98%
Fat:
 
Prot:
 
Carbs:
55.20g
 
56.38g
 
214.90g
1933*  360
Fri 12: 1588 * 99%
Fat:
 
Prot:
 
Carbs:
84.99g
 
40.59g
 
177.56g
1661*  73
Thu 11: 919 * 57%
Fat:
 
Prot:
 
Carbs:
44.31g
 
43.11g
 
91.49g
1834*  915
Wed 10: 1456 * 91%
Fat:
 
Prot:
 
Carbs:
49.22g
 
63.11g
 
192.91g
1852*  396
Sun 7: 564 * 35%
Fat:
 
Prot:
 
Carbs:
15.66g
 
31.49g
 
74.34g
2209*  1645
Thu 4: 1436 * 90%
Fat:
 
Prot:
 
Carbs:
46.98g
 
78.63g
 
172.80g
1773*  337
March 2019
Tue 5: 1094 * 68%
Fat:
 
Prot:
 
Carbs:
54.87g
 
70.93g
 
82.47g
- -
February 2019
Tue 12: 822 * 51%
Fat:
 
Prot:
 
Carbs:
42.88g
 
37.67g
 
68.77g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.