| August 2023 |
| Sat 26: |
245 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
13.76g |
|
7.22g |
|
23.83g |
|
2628*
|
 2383
|
| Tue 22: |
396 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
11.94g |
|
12.11g |
|
52.54g |
|
3035*
|
2639
|
| Sun 20: |
1545 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
67.42g |
|
61.20g |
|
141.01g |
|
2690*
|
1145
|
| Sat 19: |
1158 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
77.27g |
|
41.45g |
|
119.90g |
|
2759*
|
1601
|
| July 2023 |
| Wed 26: |
736 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
22.44g |
|
25.98g |
|
96.75g |
|
2800*
|
2064
|
| Mon 24: |
1115 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
40.30g |
|
41.73g |
|
150.16g |
|
2650*
|
1535
|
| Sat 22: |
1061 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
34.23g |
|
34.55g |
|
155.99g |
|
-
|
-
|
| Fri 21: |
969 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
47.46g |
|
51.80g |
|
86.49g |
|
2737*
|
1768
|
| Thu 20: |
1108 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
37.20g |
|
55.11g |
|
138.18g |
|
2737*
|
1629
|
| Wed 19: |
1141 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
34.47g |
|
48.05g |
|
162.63g |
|
2454*
|
1313
|
| Tue 18: |
1598 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
3568.11g |
|
2556.74g |
|
5666.90g |
|
2812*
|
1214
|
| Sun 16: |
2071 *
|
138%
|
Fat: |
|
Prot: |
|
Carbs: |
68.44g |
|
99.54g |
|
260.98g |
|
2607*
|
536
|
| Sat 15: |
1679 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
3578.83g |
|
2581.01g |
|
5645.75g |
|
2705*
|
1026
|
| Fri 14: |
2336 *
|
156%
|
Fat: |
|
Prot: |
|
Carbs: |
3575.99g |
|
2656.92g |
|
5743.35g |
|
3118*
|
782
|
| Thu 13: |
1633 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
76.26g |
|
34.76g |
|
213.77g |
|
-
|
-
|
| Wed 12: |
1569 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
58.11g |
|
81.04g |
|
183.14g |
|
2737*
|
1168
|
| May 2023 |
| Fri 26: |
581 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
24.51g |
|
24.14g |
|
68.02g |
|
2640*
|
2059
|
| January 2023 |
| Wed 11: |
927 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
23.68g |
|
71.40g |
|
115.44g |
|
-
|
-
|
| Tue 10: |
1681 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
61.78g |
|
129.50g |
|
140.91g |
|
-
|
-
|
| Fri 6: |
901 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
28.31g |
|
43.20g |
|
114.80g |
|
-
|
-
|
