| April 2019 |
| Thu 4: |
1330 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
51.33g |
|
67.12g |
|
151.14g |
|
-
|
-
|
| Wed 3: |
1223 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
43.66g |
|
65.56g |
|
144.82g |
|
-
|
-
|
| Tue 2: |
1159 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
26.58g |
|
43.74g |
|
192.09g |
|
-
|
-
|
| Mon 1: |
1170 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
49.57g |
|
87.09g |
|
93.09g |
|
-
|
-
|
| March 2019 |
| Sun 31: |
1380 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
75.47g |
|
68.42g |
|
104.05g |
|
-
|
-
|
| Sat 30: |
1215 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
55.56g |
|
77.37g |
|
99.74g |
|
-
|
-
|
| Fri 29: |
1299 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
41.90g |
|
49.72g |
|
182.32g |
|
-
|
-
|
| Thu 28: |
1258 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
36.76g |
|
63.06g |
|
167.66g |
|
-
|
-
|
| Mon 18: |
2373 *
|
155%
|
Fat: |
|
Prot: |
|
Carbs: |
49.35g |
|
93.22g |
|
157.85g |
|
-
|
-
|
| February 2019 |
| Wed 13: |
376 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
28.72g |
|
17.86g |
|
10.73g |
|
-
|
-
|
| Tue 12: |
1565 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
96.18g |
|
50.04g |
|
127.58g |
|
-
|
-
|
| Sat 9: |
1418 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
57.17g |
|
83.56g |
|
139.53g |
|
-
|
-
|
| Fri 8: |
1090 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
60.60g |
|
90.41g |
|
37.74g |
|
-
|
-
|
| Thu 7: |
1450 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
80.74g |
|
81.20g |
|
107.78g |
|
-
|
-
|
| Wed 6: |
1364 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
67.97g |
|
79.57g |
|
107.42g |
|
-
|
-
|
| Tue 5: |
1555 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
74.93g |
|
54.78g |
|
165.31g |
|
-
|
-
|
| January 2019 |
| Thu 31: |
1690 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
99.25g |
|
103.86g |
|
97.20g |
|
-
|
-
|
| Wed 30: |
978 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
50.58g |
|
42.40g |
|
87.26g |
|
-
|
-
|
| December 2018 |
| Sat 8: |
569 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
24.95g |
|
36.28g |
|
48.01g |
|
-
|
-
|
