ann_nek's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Tue 17: 1659 * 104%
Fat:
 
Prot:
 
Carbs:
75.07g
 
97.15g
 
157.30g
- -
August 2024
Thu 22: 1220 * 76%
Fat:
 
Prot:
 
Carbs:
47.31g
 
107.86g
 
100.83g
- -
Sun 18: 764 * 48%
Fat:
 
Prot:
 
Carbs:
48.93g
 
81.17g
 
3.35g
- -
Fri 16: 1473 * 92%
Fat:
 
Prot:
 
Carbs:
53.30g
 
107.08g
 
129.82g
- -
Mon 12: 1309 * 82%
Fat:
 
Prot:
 
Carbs:
57.95g
 
98.48g
 
104.61g
- -
Sun 11: 154 * 10%
Fat:
 
Prot:
 
Carbs:
0.80g
 
4.00g
 
32.60g
- -
Thu 8: 1372 * 86%
Fat:
 
Prot:
 
Carbs:
64.03g
 
89.96g
 
130.82g
- -
Tue 6: 1163 * 73%
Fat:
 
Prot:
 
Carbs:
52.15g
 
91.47g
 
100.02g
- -
Mon 5: 1324 * 83%
Fat:
 
Prot:
 
Carbs:
50.76g
 
105.83g
 
129.42g
- -
Sat 3: 1680 * 105%
Fat:
 
Prot:
 
Carbs:
79.19g
 
100.09g
 
157.06g
- -
July 2024
Tue 30: 1094 * 68%
Fat:
 
Prot:
 
Carbs:
41.15g
 
94.01g
 
97.88g
- -
Thu 25: 598 * 37%
Fat:
 
Prot:
 
Carbs:
26.33g
 
45.77g
 
46.74g
- -
June 2024
Wed 26: 56 * 4%
Fat:
 
Prot:
 
Carbs:
2.16g
 
0.90g
 
8.04g
- -
Fri 21: 1357 * 85%
Fat:
 
Prot:
 
Carbs:
49.75g
 
100.76g
 
132.42g
- -
Thu 20: 731 * 46%
Fat:
 
Prot:
 
Carbs:
15.10g
 
93.32g
 
56.38g
- -
May 2024
Thu 30: 1388 * 87%
Fat:
 
Prot:
 
Carbs:
55.49g
 
103.31g
 
127.01g
- -
Tue 28: 1375 * 86%
Fat:
 
Prot:
 
Carbs:
54.62g
 
113.27g
 
119.05g
- -
Sun 26: 1219 * 76%
Fat:
 
Prot:
 
Carbs:
43.66g
 
117.49g
 
93.54g
- -
Fri 24: 1355 * 85%
Fat:
 
Prot:
 
Carbs:
64.91g
 
109.43g
 
81.08g
- -
Thu 23: 1454 * 91%
Fat:
 
Prot:
 
Carbs:
56.98g
 
112.81g
 
124.49g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.