dzija's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2024
Wed 1: 1162 * 92%
Fat:
 
Prot:
 
Carbs:
62.34g
 
82.40g
 
66.93g
- -
April 2024
Tue 30: 781 * 62%
Fat:
 
Prot:
 
Carbs:
45.33g
 
62.63g
 
30.61g
- -
Mon 29: 1044 * 83%
Fat:
 
Prot:
 
Carbs:
47.98g
 
86.38g
 
66.59g
- -
March 2019
Tue 19: 929 * 74%
Fat:
 
Prot:
 
Carbs:
33.13g
 
49.95g
 
108.94g
- -
Mon 18: 1021 * 81%
Fat:
 
Prot:
 
Carbs:
33.18g
 
70.65g
 
113.07g
- -
February 2019
Sat 16: 724 * 57%
Fat:
 
Prot:
 
Carbs:
36.34g
 
45.56g
 
55.07g
- -
January 2019
Tue 22: 1118 * 89%
Fat:
 
Prot:
 
Carbs:
31.18g
 
98.87g
 
107.41g
- -
Sat 19: 277 * 22%
Fat:
 
Prot:
 
Carbs:
9.44g
 
12.50g
 
33.21g
- -
Tue 15: 370 * 29%
Fat:
 
Prot:
 
Carbs:
23.54g
 
19.67g
 
19.90g
- -
Sat 12: 436 * 35%
Fat:
 
Prot:
 
Carbs:
20.32g
 
33.36g
 
29.43g
- -
Wed 9: 934 * 74%
Fat:
 
Prot:
 
Carbs:
36.29g
 
100.20g
 
61.90g
- -
Tue 8: 1337 * 106%
Fat:
 
Prot:
 
Carbs:
66.31g
 
125.82g
 
53.12g
- -
Mon 7: 939 * 74%
Fat:
 
Prot:
 
Carbs:
31.15g
 
65.05g
 
99.20g
- -
Sun 6: 1294 * 103%
Fat:
 
Prot:
 
Carbs:
60.62g
 
95.16g
 
101.94g
- -
Sat 5: 1264 * 100%
Fat:
 
Prot:
 
Carbs:
73.14g
 
73.46g
 
76.62g
- -
Fri 4: 1076 * 85%
Fat:
 
Prot:
 
Carbs:
36.91g
 
124.59g
 
53.54g
- -
Thu 3: 1528 * 121%
Fat:
 
Prot:
 
Carbs:
70.81g
 
87.42g
 
140.50g
- -
Wed 2: 1195 * 95%
Fat:
 
Prot:
 
Carbs:
54.66g
 
104.75g
 
67.86g
- -
December 2018
Sun 30: 480 * 38%
Fat:
 
Prot:
 
Carbs:
21.49g
 
41.70g
 
28.15g
2078*  1598
Fri 28: 1337 * 89%
Fat:
 
Prot:
 
Carbs:
66.01g
 
95.28g
 
91.15g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.