| September 2024 |
| Sat 21: |
440 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
24.39g |
|
19.01g |
|
35.48g |
|
-
|
-
|
| Fri 20: |
566 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
13.12g |
|
25.88g |
|
89.11g |
|
-
|
-
|
| Thu 19: |
881 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
44.34g |
|
33.61g |
|
87.71g |
|
-
|
-
|
| Wed 18: |
952 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
40.50g |
|
36.49g |
|
113.72g |
|
-
|
-
|
| Tue 17: |
1916 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
82.09g |
|
88.64g |
|
207.26g |
|
-
|
-
|
| Fri 13: |
446 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
28.21g |
|
11.48g |
|
36.89g |
|
-
|
-
|
| Thu 12: |
1701 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
54.96g |
|
85.62g |
|
215.35g |
|
-
|
-
|
| Wed 11: |
2101 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
101.66g |
|
84.48g |
|
215.34g |
|
-
|
-
|
| Tue 10: |
2269 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
98.87g |
|
88.97g |
|
261.06g |
|
-
|
-
|
| Mon 9: |
2117 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
71.78g |
|
120.54g |
|
250.88g |
|
-
|
-
|
| Wed 4: |
731 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
45.20g |
|
31.74g |
|
49.05g |
|
-
|
-
|
| August 2024 |
| Tue 27: |
917 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
39.40g |
|
52.29g |
|
96.13g |
|
-
|
-
|
| Mon 26: |
1386 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
32.15g |
|
130.44g |
|
146.09g |
|
-
|
-
|
| Sat 24: |
560 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
25.97g |
|
28.40g |
|
54.77g |
|
-
|
-
|
| Fri 23: |
1609 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
64.43g |
|
67.04g |
|
189.82g |
|
-
|
-
|
| Thu 22: |
1381 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
42.48g |
|
85.93g |
|
165.27g |
|
-
|
-
|
| Wed 21: |
1524 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
46.13g |
|
109.09g |
|
174.22g |
|
-
|
-
|
| Tue 20: |
459 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
20.31g |
|
20.73g |
|
49.10g |
|
-
|
-
|
| Wed 14: |
1210 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
59.79g |
|
53.91g |
|
111.98g |
|
-
|
-
|
| Fri 9: |
1071 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
30.30g |
|
62.91g |
|
133.79g |
|
-
|
-
|
