patylaramandujano's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2024
Thu 15: 270 * 18%
Fat:
 
Prot:
 
Carbs:
16.67g
 
19.44g
 
10.31g
- -
February 2024
Mon 5: 510 * 34%
Fat:
 
Prot:
 
Carbs:
24.61g
 
27.62g
 
47.23g
- -
January 2024
Wed 31: 276 * 18%
Fat:
 
Prot:
 
Carbs:
14.81g
 
24.13g
 
15.89g
- -
Tue 30: 779 * 52%
Fat:
 
Prot:
 
Carbs:
18.58g
 
39.04g
 
125.14g
- -
Fri 26: 278 * 19%
Fat:
 
Prot:
 
Carbs:
12.41g
 
5.65g
 
41.22g
- -
Wed 24: 671 * 45%
Fat:
 
Prot:
 
Carbs:
15.08g
 
86.56g
 
58.38g
- -
Tue 23: 1396 * 93%
Fat:
 
Prot:
 
Carbs:
54.06g
 
76.52g
 
166.63g
- -
Mon 22: 165 * 11%
Fat:
 
Prot:
 
Carbs:
6.61g
 
17.03g
 
13.48g
- -
November 2023
Wed 8: 140 * 9%
Fat:
 
Prot:
 
Carbs:
2.00g
 
7.00g
 
23.00g
- -
July 2021
Mon 12: 74 * 5%
Fat:
 
Prot:
 
Carbs:
4.97g
 
6.29g
 
0.38g
- -
June 2021
Fri 25: 512 * 34%
Fat:
 
Prot:
 
Carbs:
14.34g
 
7.57g
 
90.97g
- -
Tue 22: 818 * 55%
Fat:
 
Prot:
 
Carbs:
36.51g
 
88.82g
 
30.49g
- -
Wed 16: 200 * 13%
Fat:
 
Prot:
 
Carbs:
4.50g
 
5.00g
 
34.00g
- -
Sat 12: 378 * 25%
Fat:
 
Prot:
 
Carbs:
6.80g
 
12.12g
 
66.45g
- -
Wed 2: 364 * 24%
Fat:
 
Prot:
 
Carbs:
26.96g
 
19.49g
 
14.47g
- -
May 2021
Wed 19: 320 * 21%
Fat:
 
Prot:
 
Carbs:
3.63g
 
16.38g
 
59.29g
- -
April 2021
Tue 20: 505 * 34%
Fat:
 
Prot:
 
Carbs:
21.39g
 
21.04g
 
75.45g
- -
Thu 15: 412 * 27%
Fat:
 
Prot:
 
Carbs:
14.06g
 
25.60g
 
49.74g
- -
Tue 13: 440 * 29%
Fat:
 
Prot:
 
Carbs:
12.00g
 
19.00g
 
68.00g
- -
Thu 1: 90 * 6%
Fat:
 
Prot:
 
Carbs:
7.50g
 
3.00g
 
3.00g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.